一生 恩田 -
Ironman 70.3 Japan 2023
Quick facts
266/242/37All/Gender/AG
M45-49Age group
279Bib number
JapanNationality
34:49 | 2:56:43 | 2:17:18 | 5:57:00 |
Compare 一生 恩田 with other athletes!
279 恩田
269 Takeshita ×
262 小山 ×
291 Nomura ×
238 基弘 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:09:30 | 00:09:30 | 01:21 min/100m | -02:14 (5.) ● | -02:02 (83.) ● | -02:05 (91.) ● |
Swim | 1.9 km | 00:34:49 | 00:25:19 | 02:06 min/100m | -05:09 (8.) ● | -05:03 (91.) ● | -05:04 (104.) ● |
Swim | 1.9 km | 00:34:49 | 00:34:49 | 01:49 min/100m | -07:23 (6.) ● | -07:05 (84.) ● | -07:09 (97.) ● |
Transition | 00:39:28 | 00:04:39 | - | -03:09 (5.) ● | -03:01 (60.) ● | -03:00 (68.) ● | |
Bike | 60.6 km | 02:37:36 | 01:58:08 | 30.78 km/h | -01:52 (43.) ● | -02:22 (263.) ● | -03:25 (280.) ● |
Bike | 89.9 km | 03:36:11 | 00:58:35 | 30.01 km/h | -00:47 (46.) ● | -00:38 (280.) ● | -00:59 (303.) ● |
Bike | 89.9 km | 03:36:11 | 02:56:43 | 30.52 km/h | -02:39 (45.) ● | -03:00 (265.) ● | -04:24 (283.) ● |
Transition | 03:39:42 | 00:03:31 | - | -01:24 (27.) ● | -01:20 (162.) ● | -01:17 (195.) ● | |
Run | 10.5 km | 04:43:53 | 01:04:11 | 06:06 min/km | -02:27 (49.) ● | -00:49 (297.) ● | -00:57 (333.) ● |
Run | 21.3 km | 05:57:00 | 01:13:07 | 06:46 min/km | -02:00 (49.) ● | +00:32 (320.) ● | +00:34 (356.) ● |
Run | 21.3 km | 05:57:00 | 02:17:18 | 06:26 min/km | -04:27 (48.) ● | -00:17 (312.) ● | -00:23 (348.) ● |
Total | 113.1 km | 05:57:00 | 05:57:00 | 19.01 km/h | -19:02 (37.) ● | -14:43 (242.) ● | -16:13 (266.) ● |