徹 南薗 -
Ironman 70.3 Japan 2023
Quick facts
495/447/71All/Gender/AG
M45-49Age group
289Bib number
JapanNationality
38:16 | 3:06:49 | 2:55:14 | 6:54:08 |
Compare 徹 南薗 with other athletes!
289 南薗
256 Furuyashiki ×
309 上田 ×
229 造 ×
321 ふくしま ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:10:47 | 00:10:47 | 01:32 min/100m | -00:57 (28.) ● | -00:45 (200.) ● | -00:48 (225.) ● |
Swim | 1.9 km | 00:38:16 | 00:27:29 | 02:17 min/100m | -02:59 (21.) ● | -02:53 (159.) ● | -02:54 (181.) ● |
Swim | 1.9 km | 00:38:16 | 00:38:16 | 02:00 min/100m | -03:56 (22.) ● | -03:38 (175.) ● | -03:42 (198.) ● |
Transition | 00:46:25 | 00:08:09 | - | +00:21 (55.) ● | +00:29 (351.) ● | +00:30 (397.) ● | |
Bike | 60.6 km | 02:49:55 | 02:03:30 | 29.44 km/h | +03:30 (64.) ● | +03:00 (360.) ● | +01:57 (391.) ● |
Bike | 89.9 km | 03:53:14 | 01:03:19 | 27.77 km/h | +03:57 (72.) ● | +04:06 (423.) ● | +03:45 (468.) ● |
Bike | 89.9 km | 03:53:14 | 03:06:49 | 28.87 km/h | +07:27 (67.) ● | +07:06 (380.) ● | +05:42 (412.) ● |
Transition | 03:58:54 | 00:05:40 | - | +00:45 (67.) ● | +00:49 (408.) ● | +00:52 (461.) ● | |
Run | 10.5 km | 05:15:38 | 01:16:44 | 07:18 min/km | +10:06 (72.) ● | +11:44 (477.) ● | +11:36 (532.) ● |
Run | 21.3 km | 06:54:08 | 01:38:30 | 09:07 min/km | +23:23 (83.) ● | +25:55 (537.) ● | +25:57 (607.) ● |
Run | 21.3 km | 06:54:08 | 02:55:14 | 08:13 min/km | +33:29 (79.) ● | +37:39 (516.) ● | +37:33 (582.) ● |
Total | 113.1 km | 06:54:08 | 06:54:08 | 16.39 km/h | +38:06 (71.) ● | +42:25 (447.) ● | +40:55 (495.) ● |