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Mark Follett -
Ironman 70.3 Japan 2023

Quick facts

12/12/1All/Gender/AG

M50-54Age group

355Bib number

AustraliaNationality


32:30	2:27:20	1:30:17	4:35:46

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Compare Mark Follett with other athletes!

355 Follett

435 Tahara ×

395 及部 ×

433 好晴 ×

382 Tanaka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:09:16	00:09:16	01:19 min/100m	-02:27 (7.) ●	-02:16 (70.) ●	-02:19 (77.) ●
Swim	1.9 km	00:32:30	00:23:14	01:56 min/100m	-07:27 (4.) ●	-07:08 (51.) ●	-07:09 (58.) ●
Swim	1.9 km	00:32:30	00:32:30	01:42 min/100m	-09:54 (4.) ●	-09:24 (55.) ●	-09:28 (62.) ●
Transition		00:35:55	00:03:25	-	-04:41 (1.) ●	-04:15 (11.) ●	-04:14 (13.) ●
Bike	60.6 km	02:16:08	01:40:13	36.28 km/h	-20:45 (2.) ●	-20:17 (17.) ●	-21:20 (17.) ●
Bike	89.9 km	03:03:15	00:47:07	37.31 km/h	-12:09 (1.) ●	-12:06 (12.) ●	-12:27 (12.) ●
Bike	89.9 km	03:03:15	02:27:20	36.61 km/h	-32:54 (1.) ●	-32:23 (16.) ●	-33:47 (16.) ●
Transition		03:05:29	00:02:14	-	-02:38 (3.) ●	-02:37 (22.) ●	-02:34 (29.) ●
Run	10.5 km	03:50:10	00:44:41	04:15 min/km	-20:50 (2.) ●	-20:19 (16.) ●	-20:27 (16.) ●
Run	21.3 km	04:35:46	00:45:36	04:13 min/km	-27:26 (1.) ●	-26:59 (8.) ●	-26:57 (8.) ●
Run	21.3 km	04:35:46	01:30:17	04:14 min/km	-48:16 (1.) ●	-47:18 (10.) ●	-47:24 (10.) ●
Total	113.1 km	04:35:46	04:35:46	24.61 km/h	-01:38:23 (1.) ●	-01:35:57 (12.) ●	-01:37:27 (12.) ●

Ovr	Gen	Div	Name	#	AG
12	12	1	Mark Follett	355	M50-54	Australia	00:32:30	02:27:20	01:30:17	04:35:46
18	18	2	Yoshio Tahara	435	M50-54	Japan	00:28:57	02:33:35	01:35:38	04:45:25
23	23	3	豊幸及部	395	M50-54	Japan	00:33:22	02:28:09	01:42:37	04:50:15
45	42	4	村越好晴	433	M50-54	Japan	00:40:19	02:37:30	01:36:04	05:02:09
48	44	5	Shinichi Tanaka	382	M50-54	Japan	00:34:25	02:34:22	01:47:15	05:03:43
53	48	6	泰嗣鳥野見	434	M50-54	Japan	00:36:44	02:33:54	01:43:44	05:05:14
54	49	7	Roger Corns	472	M50-54	Canada	00:33:03	02:32:22	01:50:14	05:05:28
57	51	8	Suguru Yamashita	398	M50-54	Japan	00:37:52	02:35:58	01:45:03	05:06:30
78	72	9	克明永井	447	M50-54	Japan	00:36:19	02:29:56	02:01:40	05:15:37
80	74	10	ユキノリアオキ	428	M50-54	Japan	00:39:39	02:41:46	01:42:44	05:16:30

All Results

Statistics: Ironman 70.3 Japan 2023

Results: Ironman 70.3 Japan 2023

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