和弘 芦谷 -
Ironman 70.3 Japan 2023
Quick facts
391/353/73All/Gender/AG
M50-54Age group
392Bib number
JapanNationality
38:51 | 3:19:59 | 2:07:25 | 6:22:58 |
Compare 和弘 芦谷 with other athletes!
392 芦谷
344 Takeda ×
371 Kawagoe ×
424 古橋 ×
414 Fujita ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:10:35 | 00:10:35 | 01:30 min/100m | -01:08 (36.) ● | -00:57 (182.) ● | -01:00 (204.) ● |
Swim | 1.9 km | 00:38:51 | 00:28:16 | 02:21 min/100m | -02:25 (38.) ● | -02:06 (197.) ● | -02:07 (224.) ● |
Swim | 1.9 km | 00:38:51 | 00:38:51 | 02:02 min/100m | -03:33 (37.) ● | -03:03 (193.) ● | -03:07 (220.) ● |
Transition | 00:49:56 | 00:11:05 | - | +02:59 (104.) ● | +03:25 (524.) ● | +03:26 (585.) ● | |
Bike | 60.6 km | 03:02:22 | 02:12:26 | 27.46 km/h | +11:28 (96.) ● | +11:56 (474.) ● | +10:53 (521.) ● |
Bike | 89.9 km | 04:09:55 | 01:07:33 | 26.03 km/h | +08:17 (104.) ● | +08:20 (502.) ● | +07:59 (554.) ● |
Bike | 89.9 km | 04:09:55 | 03:19:59 | 26.97 km/h | +19:45 (100.) ● | +20:16 (486.) ● | +18:52 (535.) ● |
Transition | 04:15:33 | 00:05:38 | - | +00:46 (83.) ● | +00:47 (407.) ● | +00:50 (460.) ● | |
Run | 10.5 km | 05:16:16 | 01:00:43 | 05:46 min/km | -04:48 (44.) ● | -04:17 (235.) ● | -04:25 (260.) ● |
Run | 21.3 km | 06:22:58 | 01:06:42 | 06:10 min/km | -06:20 (46.) ● | -05:53 (227.) ● | -05:51 (254.) ● |
Run | 21.3 km | 06:22:58 | 02:07:25 | 05:58 min/km | -11:08 (44.) ● | -10:10 (226.) ● | -10:16 (252.) ● |
Total | 113.1 km | 06:22:58 | 06:22:58 | 17.72 km/h | +08:49 (73.) ● | +11:15 (353.) ● | +09:45 (391.) ● |