道夫 中村 -
Ironman 70.3 Japan 2023
Quick facts
365/330/67All/Gender/AG
M50-54Age group
405Bib number
JapanNationality
1:00:31 | 3:11:31 | 1:53:55 | 6:17:56 |
Compare 道夫 中村 with other athletes!
405 中村
356 Saito ×
449 加藤 ×
363 Yoshitake ×
459 Kanno ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:17:06 | 00:17:06 | 02:26 min/100m | +05:23 (115.) ● | +05:34 (567.) ● | +05:31 (632.) ● |
Swim | 1.9 km | 01:00:31 | 00:43:25 | 03:37 min/100m | +12:44 (114.) ● | +13:03 (566.) ● | +13:02 (634.) ● |
Swim | 1.9 km | 01:00:31 | 01:00:31 | 03:11 min/100m | +18:07 (115.) ● | +18:37 (567.) ● | +18:33 (635.) ● |
Transition | 01:07:18 | 00:06:47 | - | -01:19 (35.) ● | -00:53 (214.) ● | -00:52 (250.) ● | |
Bike | 60.6 km | 03:16:05 | 02:08:47 | 28.23 km/h | +07:49 (88.) ● | +08:17 (432.) ● | +07:14 (469.) ● |
Bike | 89.9 km | 04:18:49 | 01:02:44 | 28.02 km/h | +03:28 (81.) ● | +03:31 (407.) ● | +03:10 (449.) ● |
Bike | 89.9 km | 04:18:49 | 03:11:31 | 28.16 km/h | +11:17 (86.) ● | +11:48 (425.) ● | +10:24 (465.) ● |
Transition | 04:24:01 | 00:05:12 | - | +00:20 (78.) ● | +00:21 (359.) ● | +00:24 (407.) ● | |
Run | 10.5 km | 05:19:54 | 00:55:53 | 05:19 min/km | -09:38 (22.) ● | -09:07 (132.) ● | -09:15 (143.) ● |
Run | 21.3 km | 06:17:56 | 00:58:02 | 05:22 min/km | -15:00 (14.) ● | -14:33 (98.) ● | -14:31 (106.) ● |
Run | 21.3 km | 06:17:56 | 01:53:55 | 05:20 min/km | -24:38 (17.) ● | -23:40 (110.) ● | -23:46 (120.) ● |
Total | 113.1 km | 06:17:56 | 06:17:56 | 17.96 km/h | +03:47 (67.) ● | +06:13 (330.) ● | +04:43 (365.) ● |