いわさき ともかず -
Ironman 70.3 Japan 2023
Quick facts
442/403/85All/Gender/AG
M50-54Age group
451Bib number
JapanNationality
43:11 | 3:10:18 | 2:30:33 | 6:39:41 |
Compare いわさき ともかず with other athletes!
451 ともかず
376 Otake ×
454 三宅 ×
466 鈴木 ×
341 真城 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:12:02 | 00:12:02 | 01:43 min/100m | +00:19 (74.) ● | +00:30 (352.) ● | +00:27 (397.) ● |
Swim | 1.9 km | 00:43:11 | 00:31:09 | 02:35 min/100m | +00:28 (72.) ● | +00:47 (333.) ● | +00:46 (373.) ● |
Swim | 1.9 km | 00:43:11 | 00:43:11 | 02:16 min/100m | +00:47 (71.) ● | +01:17 (338.) ● | +01:13 (379.) ● |
Transition | 00:54:21 | 00:11:10 | - | +03:04 (105.) ● | +03:30 (526.) ● | +03:31 (588.) ● | |
Bike | 60.6 km | 03:02:57 | 02:08:36 | 28.27 km/h | +07:38 (87.) ● | +08:06 (429.) ● | +07:03 (466.) ● |
Bike | 89.9 km | 04:04:39 | 01:01:42 | 28.49 km/h | +02:26 (76.) ● | +02:29 (379.) ● | +02:08 (417.) ● |
Bike | 89.9 km | 04:04:39 | 03:10:18 | 28.34 km/h | +10:04 (84.) ● | +10:35 (418.) ● | +09:11 (455.) ● |
Transition | 04:09:08 | 00:04:29 | - | -00:23 (57.) ● | -00:22 (282.) ● | -00:19 (321.) ● | |
Run | 10.5 km | 05:19:37 | 01:10:29 | 06:42 min/km | +04:58 (81.) ● | +05:29 (397.) ● | +05:21 (440.) ● |
Run | 21.3 km | 06:39:41 | 01:20:04 | 07:24 min/km | +07:02 (87.) ● | +07:29 (407.) ● | +07:31 (455.) ● |
Run | 21.3 km | 06:39:41 | 02:30:33 | 07:04 min/km | +12:00 (84.) ● | +12:58 (401.) ● | +12:52 (449.) ● |
Total | 113.1 km | 06:39:41 | 06:39:41 | 16.98 km/h | +25:32 (85.) ● | +27:58 (403.) ● | +26:28 (442.) ● |