ヒロシ イチカワ -
Ironman 70.3 Japan 2023

  Quick facts

275/249/51All/Gender/AG

M50-54Age group

457Bib number

JapanNationality

45:462:57:362:06:32 5:58:45

  Compare ヒロシ イチカワ with other athletes!

457 イチカワ
374 村上 × 
352 Tse × 
455 Yamaguchi × 
396 Kanemura × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:12:26 00:12:2601:46 min/100m+00:43 (79.) +00:54 (391.) +00:51 (439.)
Swim1.9 km 00:45:46 00:33:2002:46 min/100m+02:39 (86.) +02:58 (417.) +02:57 (468.)
Swim1.9 km 00:45:46 00:45:4602:24 min/100m+03:22 (83.) +03:52 (412.) +03:48 (461.)
Transition 00:51:38 00:05:52 - -02:14 (21.) -01:48 (144.) -01:47 (164.)
Bike60.6 km 02:49:09 01:57:3130.94 km/h-03:27 (52.) -02:59 (253.) -04:02 (269.)
Bike89.9 km 03:49:14 01:00:0529.26 km/h+00:49 (68.) +00:52 (339.) +00:31 (372.)
Bike89.9 km 03:49:14 02:57:3630.37 km/h-02:38 (54.) -02:07 (275.) -03:31 (294.)
Transition 03:52:13 00:02:59 - -01:53 (14.) -01:52 (98.) -01:49 (116.)
Run10.5 km 04:52:26 01:00:1305:44 min/km-05:18 (40.) -04:47 (223.) -04:55 (247.)
Run21.3 km 05:58:45 01:06:1906:08 min/km-06:43 (44.) -06:16 (218.) -06:14 (244.)
Run21.3 km 05:58:45 02:06:3205:56 min/km-12:01 (40.) -11:03 (216.) -11:09 (242.)
Total 113.1 km 05:58:45 05:58:4518.92 km/h-15:24 (51.) -12:58 (249.) -14:28 (275.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance