Yoshihito Koinuma -
Ironman 70.3 Japan 2023
Quick facts
522/469/65All/Gender/AG
M55-59Age group
503Bib number
JapanNationality
39:47 | 3:08:16 | 2:59:51 | 7:02:34 |
Compare Yoshihito Koinuma with other athletes!
503 Koinuma
509 Nishida ×
557 Tsuji ×
554 Fukasawa ×
568 Takakura ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:11:03 | 00:11:03 | 01:34 min/100m | -01:02 (25.) ● | -00:29 (235.) ● | -00:32 (264.) ● |
Swim | 1.9 km | 00:39:47 | 00:28:44 | 02:23 min/100m | -02:50 (25.) ● | -01:38 (221.) ● | -01:39 (252.) ● |
Swim | 1.9 km | 00:39:47 | 00:39:47 | 02:05 min/100m | -03:52 (24.) ● | -02:07 (223.) ● | -02:11 (252.) ● |
Transition | 00:47:55 | 00:08:08 | - | -00:12 (44.) ● | +00:28 (349.) ● | +00:29 (395.) ● | |
Bike | 60.6 km | 02:52:53 | 02:04:58 | 29.1 km/h | +00:46 (44.) ● | +04:28 (379.) ● | +03:25 (410.) ● |
Bike | 89.9 km | 03:56:11 | 01:03:18 | 27.77 km/h | +02:14 (55.) ● | +04:05 (422.) ● | +03:44 (467.) ● |
Bike | 89.9 km | 03:56:11 | 03:08:16 | 28.65 km/h | +03:00 (52.) ● | +08:33 (397.) ● | +07:09 (430.) ● |
Transition | 04:02:43 | 00:06:32 | - | +01:10 (65.) ● | +01:41 (472.) ● | +01:44 (533.) ● | |
Run | 10.5 km | 05:27:28 | 01:24:45 | 08:04 min/km | +16:46 (82.) ● | +19:45 (536.) ● | +19:37 (603.) ● |
Run | 21.3 km | 07:02:34 | 01:35:06 | 08:48 min/km | +19:35 (80.) ● | +22:31 (523.) ● | +22:33 (592.) ● |
Run | 21.3 km | 07:02:34 | 02:59:51 | 08:26 min/km | +36:21 (80.) ● | +42:16 (528.) ● | +42:10 (595.) ● |
Total | 113.1 km | 07:02:34 | 07:02:34 | 16.06 km/h | +36:27 (65.) ● | +50:51 (469.) ● | +49:21 (522.) ● |