Shinichi Nakano -
Ironman 70.3 Japan 2023
Quick facts
409/370/48All/Gender/AG
M55-59Age group
512Bib number
JapanNationality
37:30 | 3:04:24 | 2:36:58 | 6:29:39 |
Compare Shinichi Nakano with other athletes!
512 Nakano
479 岩崎 ×
511 Ishikawa ×
517 康治 ×
535 Bysouth ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:10:16 | 00:10:16 | 01:28 min/100m | -01:49 (10.) ● | -01:16 (138.) ● | -01:19 (155.) ● |
Swim | 1.9 km | 00:37:30 | 00:27:14 | 02:16 min/100m | -04:20 (12.) ● | -03:08 (144.) ● | -03:09 (164.) ● |
Swim | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | -06:09 (12.) ● | -04:24 (144.) ● | -04:28 (162.) ● |
Transition | 00:44:15 | 00:06:45 | - | -01:35 (23.) ● | -00:55 (212.) ● | -00:54 (247.) ● | |
Bike | 60.6 km | 02:49:35 | 02:05:20 | 29.01 km/h | +01:08 (45.) ● | +04:50 (383.) ● | +03:47 (414.) ● |
Bike | 89.9 km | 03:48:39 | 00:59:04 | 29.76 km/h | -02:00 (33.) ● | -00:09 (296.) ● | -00:30 (325.) ● |
Bike | 89.9 km | 03:48:39 | 03:04:24 | 29.25 km/h | -00:52 (41.) ● | +04:41 (352.) ● | +03:17 (383.) ● |
Transition | 03:52:41 | 00:04:02 | - | -01:20 (23.) ● | -00:49 (223.) ● | -00:46 (257.) ● | |
Run | 10.5 km | 05:07:49 | 01:15:08 | 07:09 min/km | +07:09 (61.) ● | +10:08 (451.) ● | +10:00 (505.) ● |
Run | 21.3 km | 06:29:39 | 01:21:50 | 07:34 min/km | +06:19 (59.) ● | +09:15 (424.) ● | +09:17 (477.) ● |
Run | 21.3 km | 06:29:39 | 02:36:58 | 07:22 min/km | +13:28 (62.) ● | +19:23 (438.) ● | +19:17 (490.) ● |
Total | 113.1 km | 06:29:39 | 06:29:39 | 17.42 km/h | +03:32 (48.) ● | +17:56 (370.) ● | +16:26 (409.) ● |