卓郎 中原 -
Ironman 70.3 Japan 2023
Quick facts
372/335/41All/Gender/AG
M55-59Age group
529Bib number
JapanNationality
47:22 | 3:10:20 | 2:05:13 | 6:19:09 |
Compare 卓郎 中原 with other athletes!
529 中原
514 Nodera ×
501 久米 ×
497 Ukai ×
489 進 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:12:39 | 00:12:39 | 01:48 min/100m | +00:34 (57.) ● | +01:07 (417.) ● | +01:04 (467.) ● |
Swim | 1.9 km | 00:47:22 | 00:34:43 | 02:53 min/100m | +03:09 (64.) ● | +04:21 (461.) ● | +04:20 (516.) ● |
Swim | 1.9 km | 00:47:22 | 00:47:22 | 02:29 min/100m | +03:43 (62.) ● | +05:28 (454.) ● | +05:24 (507.) ● |
Transition | 00:57:17 | 00:09:55 | - | +01:35 (64.) ● | +02:15 (479.) ● | +02:16 (534.) ● | |
Bike | 60.6 km | 03:01:48 | 02:04:31 | 29.2 km/h | +00:19 (43.) ● | +04:01 (375.) ● | +02:58 (406.) ● |
Bike | 89.9 km | 04:07:37 | 01:05:49 | 26.71 km/h | +04:45 (69.) ● | +06:36 (476.) ● | +06:15 (527.) ● |
Bike | 89.9 km | 04:07:37 | 03:10:20 | 28.34 km/h | +05:04 (55.) ● | +10:37 (419.) ● | +09:13 (456.) ● |
Transition | 04:13:56 | 00:06:19 | - | +00:57 (64.) ● | +01:28 (459.) ● | +01:31 (518.) ● | |
Run | 10.5 km | 05:18:15 | 01:04:19 | 06:07 min/km | -03:40 (33.) ● | -00:41 (300.) ● | -00:49 (336.) ● |
Run | 21.3 km | 06:19:09 | 01:00:54 | 05:38 min/km | -14:37 (12.) ● | -11:41 (132.) ● | -11:39 (145.) ● |
Run | 21.3 km | 06:19:09 | 02:05:13 | 05:52 min/km | -18:17 (23.) ● | -12:22 (206.) ● | -12:28 (230.) ● |
Total | 113.1 km | 06:19:09 | 06:19:09 | 17.9 km/h | -06:58 (41.) ● | +07:26 (335.) ● | +05:56 (372.) ● |