博義 内藤 -
Ironman 70.3 Japan 2023
Quick facts
475/431/59All/Gender/AG
M55-59Age group
532Bib number
JapanNationality
49:53 | 3:18:05 | 2:28:32 | 6:49:12 |
Compare 博義 内藤 with other athletes!
532 内藤
574 幸一郎 ×
546 酒井 ×
543 清貴 ×
508 俊一 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:13:24 | 00:13:24 | 01:54 min/100m | +01:19 (69.) ● | +01:52 (478.) ● | +01:49 (534.) ● |
Swim | 1.9 km | 00:49:53 | 00:36:29 | 03:02 min/100m | +04:55 (73.) ● | +06:07 (508.) ● | +06:06 (567.) ● |
Swim | 1.9 km | 00:49:53 | 00:49:53 | 02:37 min/100m | +06:14 (71.) ● | +07:59 (501.) ● | +07:55 (560.) ● |
Transition | 00:58:03 | 00:08:10 | - | -00:10 (45.) ● | +00:30 (353.) ● | +00:31 (399.) ● | |
Bike | 60.6 km | 03:07:11 | 02:09:08 | 28.16 km/h | +04:56 (61.) ● | +08:38 (439.) ● | +07:35 (476.) ● |
Bike | 89.9 km | 04:16:08 | 01:08:57 | 25.5 km/h | +07:53 (78.) ● | +09:44 (517.) ● | +09:23 (573.) ● |
Bike | 89.9 km | 04:16:08 | 03:18:05 | 27.23 km/h | +12:49 (69.) ● | +18:22 (475.) ● | +16:58 (523.) ● |
Transition | 04:20:40 | 00:04:32 | - | -00:50 (32.) ● | -00:19 (292.) ● | -00:16 (332.) ● | |
Run | 10.5 km | 05:25:11 | 01:04:31 | 06:08 min/km | -03:28 (36.) ● | -00:29 (307.) ● | -00:37 (343.) ● |
Run | 21.3 km | 06:49:12 | 01:24:01 | 07:46 min/km | +08:30 (65.) ● | +11:26 (446.) ● | +11:28 (504.) ● |
Run | 21.3 km | 06:49:12 | 02:28:32 | 06:58 min/km | +05:02 (54.) ● | +10:57 (385.) ● | +10:51 (431.) ● |
Total | 113.1 km | 06:49:12 | 06:49:12 | 16.58 km/h | +23:05 (59.) ● | +37:29 (431.) ● | +35:59 (475.) ● |