Yoshifuto Nakashima -
Ironman 70.3 Japan 2023
Quick facts
462/420/37All/Gender/AG
M60-64Age group
633Bib number
JapanNationality
43:37 | 3:13:04 | 2:33:21 | 6:45:40 |
Compare Yoshifuto Nakashima with other athletes!
633 Nakashima
645 幹典 ×
613 Yamada ×
599 Taniguchi ×
624 Hitoshi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:12:10 | 00:12:10 | 01:44 min/100m | +00:04 (29.) ● | +00:38 (365.) ● | +00:35 (411.) ● |
Swim | 1.9 km | 00:43:37 | 00:31:27 | 02:37 min/100m | -00:01 (28.) ● | +01:05 (350.) ● | +01:04 (393.) ● |
Swim | 1.9 km | 00:43:37 | 00:43:37 | 02:17 min/100m | +00:03 (28.) ● | +01:43 (356.) ● | +01:39 (400.) ● |
Transition | 00:51:58 | 00:08:21 | - | -00:06 (29.) ● | +00:41 (368.) ● | +00:42 (415.) ● | |
Bike | 60.6 km | 02:59:48 | 02:07:50 | 28.44 km/h | +03:08 (38.) ● | +07:20 (419.) ● | +06:17 (455.) ● |
Bike | 89.9 km | 04:05:02 | 01:05:14 | 26.95 km/h | +04:07 (42.) ● | +06:01 (463.) ● | +05:40 (513.) ● |
Bike | 89.9 km | 04:05:02 | 03:13:04 | 27.94 km/h | +07:15 (41.) ● | +13:21 (440.) ● | +11:57 (482.) ● |
Transition | 04:12:19 | 00:07:17 | - | +01:29 (48.) ● | +02:26 (510.) ● | +02:29 (575.) ● | |
Run | 10.5 km | 05:23:14 | 01:10:55 | 06:45 min/km | +02:19 (35.) ● | +05:55 (404.) ● | +05:47 (448.) ● |
Run | 21.3 km | 06:45:40 | 01:22:26 | 07:37 min/km | +07:33 (42.) ● | +09:51 (433.) ● | +09:53 (487.) ● |
Run | 21.3 km | 06:45:40 | 02:33:21 | 07:11 min/km | +09:52 (39.) ● | +15:46 (423.) ● | +15:40 (473.) ● |
Total | 113.1 km | 06:45:40 | 06:45:40 | 16.73 km/h | +18:33 (37.) ● | +33:57 (420.) ● | +32:27 (462.) ● |