Yoshifuto Nakashima -
Ironman 70.3 Japan 2023

  Quick facts

462/420/37All/Gender/AG

M60-64Age group

633Bib number

JapanNationality

43:373:13:042:33:21 6:45:40

  Compare Yoshifuto Nakashima with other athletes!

633 Nakashima
645 幹典 × 
613 Yamada × 
599 Taniguchi × 
624 Hitoshi × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:12:10 00:12:1001:44 min/100m+00:04 (29.) +00:38 (365.) +00:35 (411.)
Swim1.9 km 00:43:37 00:31:2702:37 min/100m-00:01 (28.) +01:05 (350.) +01:04 (393.)
Swim1.9 km 00:43:37 00:43:3702:17 min/100m+00:03 (28.) +01:43 (356.) +01:39 (400.)
Transition 00:51:58 00:08:21 - -00:06 (29.) +00:41 (368.) +00:42 (415.)
Bike60.6 km 02:59:48 02:07:5028.44 km/h+03:08 (38.) +07:20 (419.) +06:17 (455.)
Bike89.9 km 04:05:02 01:05:1426.95 km/h+04:07 (42.) +06:01 (463.) +05:40 (513.)
Bike89.9 km 04:05:02 03:13:0427.94 km/h+07:15 (41.) +13:21 (440.) +11:57 (482.)
Transition 04:12:19 00:07:17 - +01:29 (48.) +02:26 (510.) +02:29 (575.)
Run10.5 km 05:23:14 01:10:5506:45 min/km+02:19 (35.) +05:55 (404.) +05:47 (448.)
Run21.3 km 06:45:40 01:22:2607:37 min/km+07:33 (42.) +09:51 (433.) +09:53 (487.)
Run21.3 km 06:45:40 02:33:2107:11 min/km+09:52 (39.) +15:46 (423.) +15:40 (473.)
Total 113.1 km 06:45:40 06:45:4016.73 km/h+18:33 (37.) +33:57 (420.) +32:27 (462.)

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