Akari Koge -
Ironman 70.3 Japan 2023
Quick facts
191/17/5All/Gender/AG
F35-39Age group
718Bib number
JapanNationality
42:01 | 2:49:40 | 2:02:42 | 5:43:25 |
Compare Akari Koge with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:11:25 | 00:11:25 | 01:37 min/100m | -01:23 (6.) ● | -00:31 (32.) ● | -00:10 (308.) ● |
Swim | 1.9 km | 00:42:01 | 00:30:36 | 02:33 min/100m | -01:18 (7.) ● | +00:05 (38.) ● | +00:13 (344.) ● |
Swim | 1.9 km | 00:42:01 | 00:42:01 | 02:12 min/100m | -02:41 (6.) ● | -00:26 (36.) ● | +00:03 (329.) ● |
Transition | 00:48:54 | 00:06:53 | - | -00:46 (7.) ● | -00:41 (38.) ● | -00:46 (260.) ● | |
Bike | 60.6 km | 02:41:58 | 01:53:04 | 32.16 km/h | -20:06 (4.) ● | -16:59 (12.) ● | -08:29 (192.) ● |
Bike | 89.9 km | 03:38:34 | 00:56:36 | 31.06 km/h | -07:15 (5.) ● | -05:52 (16.) ● | -02:58 (227.) ● |
Bike | 89.9 km | 03:38:34 | 02:49:40 | 31.79 km/h | -27:21 (4.) ● | -22:51 (13.) ● | -11:27 (210.) ● |
Transition | 03:40:43 | 00:02:09 | - | -01:36 (2.) ● | -02:19 (6.) ● | -02:39 (25.) ● | |
Run | 10.5 km | 04:40:07 | 00:59:24 | 05:39 min/km | -03:23 (6.) ● | -06:52 (22.) ● | -05:44 (223.) ● |
Run | 21.3 km | 05:43:25 | 01:03:18 | 05:51 min/km | -04:37 (6.) ● | -09:04 (21.) ● | -09:15 (182.) ● |
Run | 21.3 km | 05:43:25 | 02:02:42 | 05:45 min/km | -08:00 (5.) ● | -15:56 (20.) ● | -14:59 (197.) ● |
Total | 113.1 km | 05:43:25 | 05:43:25 | 19.76 km/h | -40:24 (5.) ● | -42:13 (17.) ● | -29:48 (191.) ● |