Karen Yau -
Ironman 70.3 Japan 2023
Quick facts
496/49/7All/Gender/AG
F35-39Age group
722Bib number
United KingdomNationality
1:03:10 | 3:12:21 | 2:28:00 | 6:54:36 |
Compare Karen Yau with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:17:39 | 00:17:39 | 02:31 min/100m | +04:51 (11.) ● | +05:43 (66.) ● | +06:04 (635.) ● |
Swim | 1.9 km | 01:03:10 | 00:45:31 | 03:47 min/100m | +13:37 (12.) ● | +15:00 (70.) ● | +15:08 (637.) ● |
Swim | 1.9 km | 01:03:10 | 01:03:10 | 03:19 min/100m | +18:28 (12.) ● | +20:43 (70.) ● | +21:12 (639.) ● |
Transition | 01:09:22 | 00:06:12 | - | -01:27 (5.) ● | -01:22 (25.) ● | -01:27 (189.) ● | |
Bike | 60.6 km | 03:19:24 | 02:10:02 | 27.96 km/h | -03:08 (7.) ● | -00:01 (40.) ● | +08:29 (489.) ● |
Bike | 89.9 km | 04:21:43 | 01:02:19 | 28.21 km/h | -01:32 (7.) ● | -00:09 (42.) ● | +02:45 (440.) ● |
Bike | 89.9 km | 04:21:43 | 03:12:21 | 28.04 km/h | -04:40 (7.) ● | -00:10 (42.) ● | +11:14 (473.) ● |
Transition | 04:26:36 | 00:04:53 | - | +01:08 (8.) ● | +00:25 (43.) ● | +00:05 (372.) ● | |
Run | 10.5 km | 05:33:59 | 01:07:23 | 06:25 min/km | +04:36 (8.) ● | +01:07 (39.) ● | +02:15 (388.) ● |
Run | 21.3 km | 06:54:36 | 01:20:37 | 07:27 min/km | +12:42 (10.) ● | +08:15 (50.) ● | +08:04 (460.) ● |
Run | 21.3 km | 06:54:36 | 02:28:00 | 06:56 min/km | +17:18 (9.) ● | +09:22 (45.) ● | +10:19 (427.) ● |
Total | 113.1 km | 06:54:36 | 06:54:36 | 16.37 km/h | +30:47 (7.) ● | +28:58 (49.) ● | +41:23 (496.) ● |