伊藤 優子 -
Ironman 70.3 Japan 2023

  Quick facts

249/23/3All/Gender/AG

F40-44Age group

731Bib number

JapanNationality

34:173:08:292:02:14 5:53:16

  Compare 伊藤 優子 with other athletes!

731 優子
729 亜加理 × 
727 Kortman × 
726 後藤 × 
728 Hanazawa × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.7 km 00:09:36 00:09:3601:22 min/100m-02:01 (1.) -02:20 (10.) -01:59 (101.)
Swim1.9 km 00:34:17 00:24:4102:03 min/100m-04:23 (2.) -05:50 (11.) -05:42 (89.)
Swim1.9 km 00:34:17 00:34:1701:48 min/100m-06:24 (2.) -08:10 (11.) -07:41 (90.)
Transition 00:39:34 00:05:17 - -02:32 (3.) -02:17 (15.) -02:22 (121.)
Bike60.6 km 02:46:45 02:07:1128.59 km/h-01:22 (3.) -02:52 (36.) +05:38 (444.)
Bike89.9 km 03:48:03 01:01:1828.68 km/h-00:32 (4.) -01:10 (37.) +01:44 (404.)
Bike89.9 km 03:48:03 03:08:2928.62 km/h-01:54 (3.) -04:02 (35.) +07:22 (434.)
Transition 03:51:02 00:02:59 - -02:02 (3.) -01:29 (18.) -01:49 (114.)
Run10.5 km 04:50:46 00:59:4405:41 min/km-05:32 (3.) -06:32 (24.) -05:24 (234.)
Run21.3 km 05:53:16 01:02:3005:47 min/km-08:19 (2.) -09:52 (17.) -10:03 (167.)
Run21.3 km 05:53:16 02:02:1405:44 min/km-13:51 (2.) -16:24 (19.) -15:27 (189.)
Total 113.1 km 05:53:16 05:53:1619.21 km/h-26:43 (3.) -32:22 (23.) -19:57 (249.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance