Moegi Shirakawa -
Ironman 70.3 Japan 2023
Quick facts
483/46/7All/Gender/AG
F40-44Age group
732Bib number
JapanNationality
43:14 | 3:13:57 | 2:26:27 | 6:50:59 |
Compare Moegi Shirakawa with other athletes!
732 Shirakawa
728 Hanazawa ×
725 Harada ×
730 Nakai ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:12:00 | 00:12:00 | 01:42 min/100m | +00:23 (6.) ● | +00:04 (44.) ● | +00:25 (395.) ● |
Swim | 1.9 km | 00:43:14 | 00:31:14 | 02:36 min/100m | +02:10 (6.) ● | +00:43 (41.) ● | +00:51 (383.) ● |
Swim | 1.9 km | 00:43:14 | 00:43:14 | 02:16 min/100m | +02:33 (6.) ● | +00:47 (42.) ● | +01:16 (382.) ● |
Transition | 00:58:55 | 00:15:41 | - | +07:52 (8.) ● | +08:07 (70.) ● | +08:02 (639.) ● | |
Bike | 60.6 km | 03:10:54 | 02:11:59 | 27.55 km/h | +03:26 (5.) ● | +01:56 (45.) ● | +10:26 (511.) ● |
Bike | 89.9 km | 04:12:52 | 01:01:58 | 28.37 km/h | +00:08 (5.) ● | -00:30 (39.) ● | +02:24 (425.) ● |
Bike | 89.9 km | 04:12:52 | 03:13:57 | 27.81 km/h | +03:34 (5.) ● | +01:26 (43.) ● | +12:50 (484.) ● |
Transition | 04:24:32 | 00:11:40 | - | +06:39 (8.) ● | +07:12 (70.) ● | +06:52 (635.) ● | |
Run | 10.5 km | 05:35:58 | 01:11:26 | 06:48 min/km | +06:10 (7.) ● | +05:10 (47.) ● | +06:18 (456.) ● |
Run | 21.3 km | 06:50:59 | 01:15:01 | 06:56 min/km | +04:12 (6.) ● | +02:39 (41.) ● | +02:28 (386.) ● |
Run | 21.3 km | 06:50:59 | 02:26:27 | 06:52 min/km | +10:22 (6.) ● | +07:49 (42.) ● | +08:46 (415.) ● |
Total | 113.1 km | 06:50:59 | 06:50:59 | 16.51 km/h | +31:00 (7.) ● | +25:21 (46.) ● | +37:46 (483.) ● |