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伊藤るみ -
Ironman 70.3 Japan 2023

Quick facts

499/50/7All/Gender/AG

F45-49Age group

735Bib number

JapanNationality


48:45	2:58:29	2:47:35	6:54:42

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Compare 伊藤るみ with other athletes!

735 るみ

737 Martin ×

736 Mamauag ×

744 寿里 ×

700 Miyamoto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.7 km	00:13:41	00:13:41	01:57 min/100m	+00:45 (8.) ●	+01:45 (58.) ●	+02:06 (555.) ●
Swim	1.9 km	00:48:45	00:35:04	02:55 min/100m	+01:53 (9.) ●	+04:33 (57.) ●	+04:41 (525.) ●
Swim	1.9 km	00:48:45	00:48:45	02:33 min/100m	+02:38 (9.) ●	+06:18 (58.) ●	+06:47 (538.) ●
Transition		00:57:12	00:08:27	-	-00:41 (6.) ●	+00:53 (49.) ●	+00:48 (426.) ●
Bike	60.6 km	02:56:56	01:59:44	30.37 km/h	-17:59 (2.) ●	-10:19 (20.) ●	-01:49 (309.) ●
Bike	89.9 km	03:55:41	00:58:45	29.92 km/h	-04:52 (3.) ●	-03:43 (25.) ●	-00:49 (311.) ●
Bike	89.9 km	03:55:41	02:58:29	30.22 km/h	-22:51 (2.) ●	-14:02 (21.) ●	-02:38 (305.) ●
Transition		04:07:07	00:11:26	-	+05:45 (11.) ●	+06:58 (69.) ●	+06:38 (633.) ●
Run	10.5 km	05:28:16	01:21:09	07:43 min/km	+10:37 (9.) ●	+14:53 (63.) ●	+16:01 (578.) ●
Run	21.3 km	06:54:42	01:26:26	08:00 min/km	+08:32 (8.) ●	+14:04 (61.) ●	+13:53 (526.) ●
Run	21.3 km	06:54:42	02:47:35	07:52 min/km	+19:09 (8.) ●	+28:57 (61.) ●	+29:54 (551.) ●
Total	113.1 km	06:54:42	06:54:42	16.36 km/h	+04:00 (7.) ●	+29:04 (50.) ●	+41:29 (499.) ●

Ovr	Gen	Div	Name	#	AG
119	8	1	千晴小原	739	F45-49	Japan	00:38:20	02:42:26	01:56:17	05:25:38
174	13	2	Enkhchimeg Ledell	741	F45-49	Mongolia	00:37:35	02:58:41	01:56:29	05:39:54
271	25	3	良子鎌田	733	F45-49	Japan	00:41:17	02:59:20	02:08:06	05:58:02
336	33	4	やよい草野	734	F45-49	Japan	00:42:13	03:11:18	02:02:57	06:10:55
473	43	5	Roselle Martin	737	F45-49	Philippines	00:48:03	03:08:44	02:37:22	06:48:57
478	45	6	Shi-Reen Mamauag	736	F45-49	Philippines	00:43:41	03:14:32	02:38:32	06:50:17
499	50	7	伊藤るみ	735	F45-49	Japan	00:48:45	02:58:29	02:47:35	06:54:42
542	54	8	荒川寿里	744	F45-49	Japan	00:54:44	03:34:55	02:21:33	07:07:51
629	67	9	Yuko Miyamoto	700	F45-49	Japan	01:00:06	03:43:45	02:50:17	07:57:18
634	68	10	サチヨフクナガ	745	F45-49	Japan	00:44:36	04:01:35	02:58:33	08:06:56

All Results

Statistics: Ironman 70.3 Japan 2023

Results: Ironman 70.3 Japan 2023

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