阿部 美奈子 -
Ironman 70.3 Japan 2023
Quick facts
598/64/7All/Gender/AG
F55-59Age group
764Bib number
JapanNationality
54:38 | 3:45:11 | 2:38:09 | 7:35:25 |
Compare 阿部 美奈子 with other athletes!
764 美奈子
763 Horiguchi ×
765 幸代 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:15:47 | 00:15:47 | 02:15 min/100m | +04:11 (7.) ● | +03:51 (63.) ● | +04:12 (622.) ● |
Swim | 1.9 km | 00:54:38 | 00:38:51 | 03:14 min/100m | +08:47 (7.) ● | +08:20 (62.) ● | +08:28 (601.) ● |
Swim | 1.9 km | 00:54:38 | 00:54:38 | 02:52 min/100m | +12:58 (7.) ● | +12:11 (62.) ● | +12:40 (609.) ● |
Transition | 01:06:59 | 00:12:21 | - | +03:44 (7.) ● | +04:47 (63.) ● | +04:42 (609.) ● | |
Bike | 60.6 km | 03:35:51 | 02:28:52 | 24.42 km/h | +12:30 (7.) ● | +18:49 (61.) ● | +27:19 (615.) ● |
Bike | 89.9 km | 04:52:10 | 01:16:19 | 23.04 km/h | +08:44 (6.) ● | +13:51 (65.) ● | +16:45 (627.) ● |
Bike | 89.9 km | 04:52:10 | 03:45:11 | 23.95 km/h | +21:14 (6.) ● | +32:40 (62.) ● | +44:04 (623.) ● |
Transition | 04:57:16 | 00:05:06 | - | +00:09 (4.) ● | +00:38 (45.) ● | +00:18 (395.) ● | |
Run | 10.5 km | 06:11:25 | 01:14:09 | 07:03 min/km | +03:42 (4.) ● | +07:53 (53.) ● | +09:01 (491.) ● |
Run | 21.3 km | 07:35:25 | 01:24:00 | 07:46 min/km | +07:04 (5.) ● | +11:38 (58.) ● | +11:27 (503.) ● |
Run | 21.3 km | 07:35:25 | 02:38:09 | 07:25 min/km | +10:46 (4.) ● | +19:31 (55.) ● | +20:28 (500.) ● |
Total | 113.1 km | 07:35:25 | 07:35:25 | 14.9 km/h | +48:51 (7.) ● | +01:09:47 (64.) ● | +01:22:12 (598.) ● |