Katie Smith -
Ironman 70.3 Boulder 2023

  Quick facts

517/105/23All/Gender/AG

F30-34Age group

1003Bib number

USANationality

39:543:09:261:41:39 5:39:06

  Compare Katie Smith with other athletes!

1003 Smith
632 Miller × 
1117 Szlarb × 
693 Dobil × 
685 Buckley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:54 00:39:5402:06 min/100m-02:03 (38.) -02:55 (172.) -02:19 (627.)
Transition 00:45:55 00:06:01 - +00:34 (64.) +00:29 (298.) +00:32 (974.)
Bike0.9 km 00:48:06 00:02:1124.73 km/h-00:15 (14.) -00:16 (83.) -00:12 (455.)
Bike13.8 km 01:17:03 00:28:5726.74 km/h-00:26 (38.) -00:16 (207.) +00:54 (922.)
Bike28 km 01:43:46 00:26:4331.89 km/h+01:03 (58.) +01:19 (312.) +02:23 (1206.)
Bike42.2 km 02:13:46 00:30:0028.4 km/h+01:12 (61.) +01:19 (300.) +02:36 (1157.)
Bike55.2 km 02:43:24 00:29:3826.32 km/h-02:56 (35.) -01:21 (193.) +00:20 (851.)
Bike69.4 km 03:11:59 00:28:3529.81 km/h+01:31 (60.) +01:46 (309.) +02:55 (1190.)
Bike83.6 km 03:41:53 00:29:5428.49 km/h+00:03 (46.) +00:02 (240.) +01:14 (973.)
Bike89.9 km 03:55:21 00:13:2828.07 km/h-00:29 (35.) -00:33 (185.) -00:03 (779.)
Bike89.9 km 03:55:21 03:09:2628.47 km/h-00:17 (46.) +02:00 (240.) +10:07 (1001.)
Transition 03:57:27 00:02:06 - -02:19 (9.) -02:25 (45.) -02:22 (227.)
Run3 km 04:11:15 00:13:4804:36 min/km-04:04 (6.) -04:36 (36.) -03:36 (214.)
Run7.8 km 04:34:17 00:23:0204:47 min/km-08:04 (6.) -08:23 (33.) -06:54 (195.)
Run10.7 km 04:48:08 00:13:5104:46 min/km-05:12 (5.) -05:26 (29.) -04:35 (169.)
Run13.7 km 05:02:50 00:14:4204:54 min/km-05:24 (6.) -05:35 (38.) -04:43 (214.)
Run18.5 km 05:27:13 00:24:2305:04 min/km-08:59 (6.) -09:17 (41.) -08:07 (218.)
Run21.1 km 05:39:06 00:11:5304:34 min/km-03:47 (9.) -03:59 (40.) -03:35 (229.)
Run21.1 km 05:39:06 01:41:3904:49 min/km-35:30 (6.) -37:16 (37.) -31:30 (196.)
Total 112.9 km 05:39:06 05:39:0619.98 km/h-39:35 (23.) -40:07 (105.) -25:32 (517.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance