Ellie Longworth -
Ironman 70.3 Boulder 2023

Quick facts

1292/356/73All/Gender/AG

F30-34Age group

1014Bib number

USANationality


1:02:25	3:14:29	2:46:59	7:15:01

Compare Ellie Longworth with other athletes!

1014 Longworth

570 Dyer ×

1612 Vanderwaal ×

677 Portela-Berrios ×

846 Wong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:25	01:02:25	03:17 min/100m	+20:28 (84.) ●	+19:36 (426.) ●	+20:12 (1455.) ●
Transition		01:08:03	00:05:38	-	+00:11 (53.) ●	+00:06 (256.) ●	+00:09 (870.) ●
Bike	0.9 km	01:10:24	00:02:21	22.98 km/h	-00:05 (36.) ●	-00:06 (181.) ●	-00:02 (806.) ●
Bike	13.8 km	01:39:23	00:28:59	26.71 km/h	-00:24 (39.) ●	-00:14 (210.) ●	+00:56 (930.) ●
Bike	28 km	02:06:27	00:27:04	31.48 km/h	+01:24 (62.) ●	+01:40 (332.) ●	+02:44 (1251.) ●
Bike	42.2 km	02:34:35	00:28:08	30.28 km/h	-00:40 (36.) ●	-00:33 (200.) ●	+00:44 (894.) ●
Bike	55.2 km	03:07:30	00:32:55	23.7 km/h	+00:21 (59.) ●	+01:56 (319.) ●	+03:37 (1197.) ●
Bike	69.4 km	03:36:44	00:29:14	29.14 km/h	+02:10 (64.) ●	+02:25 (332.) ●	+03:34 (1240.) ●
Bike	83.6 km	04:07:56	00:31:12	27.31 km/h	+01:21 (58.) ●	+01:20 (299.) ●	+02:32 (1109.) ●
Bike	89.9 km	04:22:32	00:14:36	25.89 km/h	+00:39 (59.) ●	+00:35 (284.) ●	+01:05 (1074.) ●
Bike	89.9 km	04:22:32	03:14:29	27.74 km/h	+04:46 (55.) ●	+07:03 (291.) ●	+15:10 (1114.) ●
Transition		04:28:02	00:05:30	-	+01:05 (64.) ●	+00:59 (314.) ●	+01:02 (1084.) ●
Run	3 km	04:50:02	00:22:00	07:20 min/km	+04:08 (79.) ●	+03:36 (367.) ●	+04:36 (1329.) ●
Run	7.8 km	05:30:29	00:40:27	08:25 min/km	+09:21 (79.) ●	+09:02 (393.) ●	+10:31 (1390.) ●
Run	10.7 km	05:53:01	00:22:32	07:46 min/km	+03:29 (73.) ●	+03:15 (352.) ●	+04:06 (1258.) ●
Run	13.7 km	06:18:06	00:25:05	08:21 min/km	+04:59 (75.) ●	+04:48 (375.) ●	+05:40 (1314.) ●
Run	18.5 km	06:56:43	00:38:37	08:02 min/km	+05:15 (68.) ●	+04:57 (332.) ●	+06:07 (1169.) ●
Run	21.1 km	07:15:01	00:18:18	07:02 min/km	+02:38 (70.) ●	+02:26 (339.) ●	+02:50 (1178.) ●
Run	21.1 km	07:15:01	02:46:59	07:54 min/km	+29:50 (74.) ●	+28:04 (366.) ●	+33:50 (1288.) ●
Total	112.9 km	07:15:01	07:15:01	15.57 km/h	+56:20 (73.) ●	+55:48 (356.) ●	+01:10:23 (1292.) ●

Ovr	Gen	Div	Name	#	AG
1270	346	68	Amber Clark	1249	F30-34	USA	00:51:20	03:36:15	02:28:05	07:10:53
1272	347	69	Elizabeth Lincoln	1327	F30-34	USA	00:47:16	03:42:14	02:25:41	07:11:45
1276	348	70	Anna Silva	565	F30-34	USA	00:50:53	03:30:48	02:42:24	07:12:26
1277	349	71	Rachel Dyer	570	F30-34	USA	00:44:53	04:11:47	02:07:39	07:12:31
1283	353	72	Sara Vanderwaal	1612	F30-34	USA	00:41:25	03:28:10	02:53:39	07:13:56
1292	356	73	Ellie Longworth	1014	F30-34	USA	01:02:25	03:14:29	02:46:59	07:15:01
1307	364	74	Rocio Portela-Berrios	677	F30-34	PRI	00:43:33	03:46:29	02:37:01	07:16:34
1310	366	75	Brittney Wong	846	F30-34	USA	00:55:28	03:45:42	02:21:59	07:17:24
1318	368	76	Anneli Preisig	911	F30-34	USA	00:45:24	03:30:29	02:52:27	07:20:39
1326	375	77	Tianna Olson	943	F30-34	CAN	00:46:51	03:35:57	02:47:32	07:21:32