Gregory Francis -
Ironman 70.3 Boulder 2023

Quick facts

324/247/39All/Gender/AG

M30-34Age group

1041Bib number

USANationality


46:45	2:36:07	1:45:32	5:18:50

Compare Gregory Francis with other athletes!

1041 Francis

401 Grayson ×

216 James ×

1174 Bohn ×

1628 Gillins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:45	00:46:45	02:27 min/100m	+04:09 (127.) ●	+04:49 (755.) ●	+04:32 (1116.) ●
Transition		00:52:50	00:06:05	-	+00:27 (108.) ●	+00:26 (622.) ●	+00:36 (990.) ●
Bike	0.9 km	00:55:03	00:02:13	24.36 km/h	-00:09 (67.) ●	-00:09 (373.) ●	-00:10 (508.) ●
Bike	13.8 km	01:19:13	00:24:10	32.03 km/h	-03:53 (22.) ●	-03:19 (191.) ●	-03:53 (232.) ●
Bike	28 km	01:40:02	00:20:49	40.93 km/h	-03:29 (17.) ●	-02:59 (159.) ●	-03:31 (182.) ●
Bike	42.2 km	02:04:06	00:24:04	35.4 km/h	-03:01 (36.) ●	-02:40 (245.) ●	-03:20 (299.) ●
Bike	55.2 km	02:30:10	00:26:04	29.92 km/h	-02:38 (45.) ●	-02:20 (315.) ●	-03:14 (392.) ●
Bike	69.4 km	02:52:34	00:22:24	38.04 km/h	-03:18 (37.) ●	-02:36 (263.) ●	-03:16 (323.) ●
Bike	83.6 km	03:17:04	00:24:30	34.78 km/h	-04:08 (30.) ●	-03:30 (232.) ●	-04:10 (284.) ●
Bike	89.9 km	03:28:57	00:11:53	31.81 km/h	-01:32 (38.) ●	-01:21 (269.) ●	-01:38 (340.) ●
Bike	89.9 km	03:28:57	02:36:07	34.55 km/h	-22:08 (34.) ●	-18:54 (227.) ●	-23:12 (280.) ●
Transition		03:33:18	00:04:21	-	-00:22 (87.) ●	-00:18 (529.) ●	-00:07 (834.) ●
Run	3 km	03:47:20	00:14:02	04:40 min/km	-03:03 (28.) ●	-03:02 (186.) ●	-03:22 (241.) ●
Run	7.8 km	04:10:57	00:23:37	04:55 min/km	-06:00 (25.) ●	-05:49 (173.) ●	-06:19 (229.) ●
Run	10.7 km	04:25:17	00:14:20	04:56 min/km	-04:03 (25.) ●	-03:51 (162.) ●	-04:06 (218.) ●
Run	13.7 km	04:39:50	00:14:33	04:51 min/km	-04:50 (22.) ●	-04:35 (149.) ●	-04:52 (196.) ●
Run	18.5 km	05:05:20	00:25:30	05:18 min/km	-07:06 (32.) ●	-06:38 (196.) ●	-07:00 (272.) ●
Run	21.1 km	05:18:50	00:13:30	05:11 min/km	-01:53 (57.) ●	-01:49 (339.) ●	-01:58 (473.) ●
Run	21.1 km	05:18:50	01:45:32	05:00 min/km	-26:55 (31.) ●	-25:44 (185.) ●	-27:37 (250.) ●
Total	112.9 km	05:18:50	05:18:50	21.25 km/h	-44:49 (39.) ●	-39:41 (247.) ●	-45:48 (324.) ●

Ovr	Gen	Div	Name	#	AG
292	222	34	Chris Sandelli	929	M30-34	USA	00:42:54	02:33:25	01:51:48	05:13:55
297	225	35	Daniel Strothenke	1619	M30-34	USA	00:32:31	02:45:08	01:50:57	05:14:52
299	227	36	James Pennock	1142	M30-34	USA	00:30:55	02:48:59	01:48:48	05:15:09
310	237	37	Trevor Grayson	401	M30-34	USA	00:36:53	02:26:05	02:08:55	05:17:23
319	244	38	Fletcher James	216	M30-34	USA	00:36:00	02:40:34	01:54:43	05:18:26
324	247	39	Gregory Francis	1041	M30-34	USA	00:46:45	02:36:07	01:45:32	05:18:50
329	252	40	Aleczander Bohn	1174	M30-34	USA	00:44:26	02:39:46	01:46:32	05:20:27
332	254	41	Brendan Gillins	1628	M30-34	USA	00:34:58	02:50:36	01:47:22	05:20:35
367	274	42	David Penunuri	747	M30-34	MEX	00:47:09	02:33:26	01:51:15	05:23:07
384	286	43	Jack Colton	910	M30-34	USA	00:33:51	02:32:43	02:11:42	05:24:41