Christina Vrabel -
Ironman 70.3 Boulder 2023

Quick facts

1324/373/64All/Gender/AG

F25-29Age group

1044Bib number

USANationality


47:48	3:36:37	2:44:24	7:21:23

Compare Christina Vrabel with other athletes!

1044 Vrabel

1078 Andros ×

1479 Ring ×

1198 Panter ×

576 Hennessy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:48	00:47:48	02:30 min/100m	+06:50 (59.) ●	+04:59 (330.) ●	+05:35 (1163.) ●
Transition		00:54:02	00:06:14	-	+01:13 (59.) ●	+00:42 (310.) ●	+00:45 (1017.) ●
Bike	0.9 km	00:56:35	00:02:33	21.18 km/h	+00:09 (59.) ●	+00:06 (303.) ●	+00:10 (1160.) ●
Bike	13.8 km	01:29:18	00:32:43	23.66 km/h	+03:50 (68.) ●	+03:30 (377.) ●	+04:40 (1348.) ●
Bike	28 km	01:58:44	00:29:26	28.95 km/h	+03:56 (69.) ●	+04:02 (399.) ●	+05:06 (1402.) ●
Bike	42.2 km	02:31:32	00:32:48	25.98 km/h	+03:59 (64.) ●	+04:07 (375.) ●	+05:24 (1361.) ●
Bike	55.2 km	03:07:27	00:35:55	21.72 km/h	+05:19 (66.) ●	+04:56 (374.) ●	+06:37 (1348.) ●
Bike	69.4 km	03:38:17	00:30:50	27.63 km/h	+03:54 (64.) ●	+04:01 (368.) ●	+05:10 (1328.) ●
Bike	83.6 km	04:14:18	00:36:01	23.66 km/h	+05:32 (68.) ●	+06:09 (397.) ●	+07:21 (1377.) ●
Bike	89.9 km	04:30:39	00:16:21	23.12 km/h	+02:15 (65.) ●	+02:20 (386.) ●	+02:50 (1356.) ●
Bike	89.9 km	04:30:39	03:36:37	24.9 km/h	+28:54 (67.) ●	+29:11 (385.) ●	+37:18 (1361.) ●
Transition		04:36:59	00:06:20	-	+01:50 (58.) ●	+01:49 (356.) ●	+01:52 (1216.) ●
Run	3 km	04:56:03	00:19:04	06:21 min/km	+00:48 (53.) ●	+00:40 (281.) ●	+01:40 (1092.) ●
Run	7.8 km	05:32:36	00:36:33	07:36 min/km	+05:20 (58.) ●	+05:08 (345.) ●	+06:37 (1256.) ●
Run	10.7 km	05:55:44	00:23:08	07:58 min/km	+04:04 (64.) ●	+03:51 (369.) ●	+04:42 (1302.) ●
Run	13.7 km	06:21:04	00:25:20	08:26 min/km	+05:08 (67.) ●	+05:03 (379.) ●	+05:55 (1330.) ●
Run	18.5 km	07:02:42	00:41:38	08:40 min/km	+08:14 (64.) ●	+07:58 (370.) ●	+09:08 (1288.) ●
Run	21.1 km	07:21:23	00:18:41	07:11 min/km	+03:10 (64.) ●	+02:49 (361.) ●	+03:13 (1221.) ●
Run	21.1 km	07:21:23	02:44:24	07:47 min/km	+26:44 (61.) ●	+25:29 (357.) ●	+31:15 (1266.) ●
Total	112.9 km	07:21:23	07:21:23	15.35 km/h	+01:05:31 (64.) ●	+01:02:10 (373.) ●	+01:16:45 (1324.) ●

Ovr	Gen	Div	Name	#	AG
1225	335	59	Sarah Lyle	1345	F25-29	USA	00:47:40	03:24:53	02:40:27	07:00:51
1244	341	60	Mallory Jackson	408	F25-29	USA	00:50:07	03:28:35	02:39:35	07:05:07
1290	355	61	Alyssa Mills	1055	F25-29	USA	00:42:28	03:22:19	02:55:32	07:14:54
1300	359	62	Leslie Andros	1078	F25-29	USA	00:42:45	03:36:11	02:41:57	07:15:39
1305	363	63	Michelle Ring	1479	F25-29	USA	00:40:46	03:32:45	02:43:10	07:16:29
1324	373	64	Christina Vrabel	1044	F25-29	USA	00:47:48	03:36:37	02:44:24	07:21:23
1345	385	65	Shelby Panter	1198	F25-29	USA	00:30:44	04:15:17	02:34:50	07:27:24
1375	392	66	Kyndall Hennessy	576	F25-29	USA	00:53:27	03:21:29	03:06:36	07:36:56
1377	393	67	Reagan Head	1344	F25-29	USA	00:42:49	03:38:38	03:08:27	07:38:23
1413	402	68	Cara Roman Nose	1143	F25-29	USA	00:44:14	03:46:10	03:04:10	07:48:31