Natalia Szlarb -
Ironman 70.3 Boulder 2023

Quick facts

515/104/22All/Gender/AG

F30-34Age group

1117Bib number

POLNationality


44:01	2:48:55	1:59:38	5:38:51

Compare Natalia Szlarb with other athletes!

1117 Szlarb

154 Hernandez ×

632 Miller ×

1003 Smith ×

693 Dobil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:01	00:44:01	02:19 min/100m	+02:04 (56.) ●	+01:12 (271.) ●	+01:48 (949.) ●
Transition		00:48:01	00:04:00	-	-01:27 (22.) ●	-01:32 (118.) ●	-01:29 (455.) ●
Bike	0.9 km	00:50:16	00:02:15	24 km/h	-00:11 (25.) ●	-00:12 (127.) ●	-00:08 (605.) ●
Bike	13.8 km	01:16:55	00:26:39	29.04 km/h	-02:44 (17.) ●	-02:34 (98.) ●	-01:24 (531.) ●
Bike	28 km	01:39:43	00:22:48	37.37 km/h	-02:52 (12.) ●	-02:36 (75.) ●	-01:32 (486.) ●
Bike	42.2 km	02:05:42	00:25:59	32.79 km/h	-02:49 (18.) ●	-02:42 (106.) ●	-01:25 (551.) ●
Bike	55.2 km	02:33:12	00:27:30	28.36 km/h	-05:04 (20.) ●	-03:29 (110.) ●	-01:48 (570.) ●
Bike	69.4 km	02:56:30	00:23:18	36.57 km/h	-03:46 (12.) ●	-03:31 (68.) ●	-02:22 (429.) ●
Bike	83.6 km	03:23:55	00:27:25	31.08 km/h	-02:26 (26.) ●	-02:27 (141.) ●	-01:15 (646.) ●
Bike	89.9 km	03:36:56	00:13:01	29.04 km/h	-00:56 (26.) ●	-01:00 (140.) ●	-00:30 (648.) ●
Bike	89.9 km	03:36:56	02:48:55	31.93 km/h	-20:48 (18.) ●	-18:31 (102.) ●	-10:24 (541.) ●
Transition		03:39:13	00:02:17	-	-02:08 (13.) ●	-02:14 (56.) ●	-02:11 (272.) ●
Run	3 km	03:55:01	00:15:48	05:16 min/km	-02:04 (22.) ●	-02:36 (109.) ●	-01:36 (543.) ●
Run	7.8 km	04:22:24	00:27:23	05:42 min/km	-03:43 (26.) ●	-04:02 (124.) ●	-02:33 (580.) ●
Run	10.7 km	04:38:56	00:16:32	05:42 min/km	-02:31 (23.) ●	-02:45 (111.) ●	-01:54 (516.) ●
Run	13.7 km	04:56:25	00:17:29	05:49 min/km	-02:37 (26.) ●	-02:48 (126.) ●	-01:56 (562.) ●
Run	18.5 km	05:24:46	00:28:21	05:54 min/km	-05:01 (23.) ●	-05:19 (115.) ●	-04:09 (501.) ●
Run	21.1 km	05:38:51	00:14:05	05:24 min/km	-01:35 (30.) ●	-01:47 (132.) ●	-01:23 (582.) ●
Run	21.1 km	05:38:51	01:59:38	05:40 min/km	-17:31 (23.) ●	-19:17 (114.) ●	-13:31 (527.) ●
Total	112.9 km	05:38:51	05:38:51	19.99 km/h	-39:50 (22.) ●	-40:22 (104.) ●	-25:47 (515.) ●

Ovr	Gen	Div	Name	#	AG
460	92	17	Naomi Briones	263	F30-34	USA	00:35:35	02:49:26	01:59:46	05:32:31
468	93	18	Kelsey Pirzynski	1306	F30-34	USA	00:36:46	02:51:57	01:57:19	05:33:11
495	99	19	Katherine Newman	1217	F30-34	USA	00:43:32	02:59:31	01:45:45	05:36:15
497	100	20	Simone Hernandez	154	F30-34	USA	00:34:07	02:44:07	02:11:06	05:36:27
499	101	21	Brittany Miller	632	F30-34	USA	00:37:49	02:30:40	02:18:15	05:36:30
515	104	22	Natalia Szlarb	1117	F30-34	POL	00:44:01	02:48:55	01:59:38	05:38:51
517	105	23	Katie Smith	1003	F30-34	USA	00:39:54	03:09:26	01:41:39	05:39:06
518	106	24	Amanda Dobil	693	F30-34	USA	00:41:41	03:06:11	01:40:29	05:39:09
532	110	25	Kaitlin Buckley	685	F30-34	USA	00:30:17	02:43:44	02:21:19	05:40:21
555	118	26	Lauren Preston	517	F30-34	USA	00:31:22	02:52:13	02:12:16	05:42:22