Michael Southworth -
Ironman 70.3 Boulder 2023

Quick facts

194/152/5All/Gender/AG

M50-54Age group

112Bib number

USANationality


40:24	2:27:50	1:42:51	4:57:41

Compare Michael Southworth with other athletes!

112 Southworth

329 de Simone ×

1522 Reed ×

882 Smith ×

165 Coleman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:24	00:40:24	02:07 min/100m	-03:13 (26.) ●	-01:32 (443.) ●	-01:49 (666.) ●
Transition		00:44:35	00:04:11	-	-01:56 (18.) ●	-01:28 (310.) ●	-01:18 (509.) ●
Bike	0.9 km	00:46:50	00:02:15	24 km/h	-00:09 (27.) ●	-00:07 (440.) ●	-00:08 (599.) ●
Bike	13.8 km	01:10:32	00:23:42	32.66 km/h	-04:20 (10.) ●	-03:47 (159.) ●	-04:21 (189.) ●
Bike	28 km	01:31:32	00:21:00	40.57 km/h	-03:05 (12.) ●	-02:48 (177.) ●	-03:20 (205.) ●
Bike	42.2 km	01:54:22	00:22:50	37.31 km/h	-04:55 (8.) ●	-03:54 (153.) ●	-04:34 (182.) ●
Bike	55.2 km	02:18:08	00:23:46	32.82 km/h	-05:41 (5.) ●	-04:38 (157.) ●	-05:32 (187.) ●
Bike	69.4 km	02:38:21	00:20:13	42.14 km/h	-05:32 (5.) ●	-04:47 (115.) ●	-05:27 (133.) ●
Bike	83.6 km	03:01:36	00:23:15	36.65 km/h	-05:26 (7.) ●	-04:45 (143.) ●	-05:25 (167.) ●
Bike	89.9 km	03:12:25	00:10:49	34.95 km/h	-02:44 (7.) ●	-02:25 (124.) ●	-02:42 (144.) ●
Bike	89.9 km	03:12:25	02:27:50	36.49 km/h	-31:52 (8.) ●	-27:11 (145.) ●	-31:29 (172.) ●
Transition		03:14:50	00:02:25	-	-02:48 (9.) ●	-02:14 (176.) ●	-02:03 (304.) ●
Run	3 km	03:28:36	00:13:46	04:35 min/km	-04:57 (4.) ●	-03:18 (158.) ●	-03:38 (207.) ●
Run	7.8 km	03:51:28	00:22:52	04:45 min/km	-09:20 (4.) ●	-06:34 (143.) ●	-07:04 (185.) ●
Run	10.7 km	04:05:32	00:14:04	04:51 min/km	-05:48 (4.) ●	-04:07 (146.) ●	-04:22 (192.) ●
Run	13.7 km	04:20:24	00:14:52	04:57 min/km	-06:10 (6.) ●	-04:16 (175.) ●	-04:33 (233.) ●
Run	18.5 km	04:45:12	00:24:48	05:09 min/km	-10:50 (6.) ●	-07:20 (172.) ●	-07:42 (233.) ●
Run	21.1 km	04:57:41	00:12:29	04:48 min/km	-04:35 (12.) ●	-02:50 (227.) ●	-02:59 (314.) ●
Run	21.1 km	04:57:41	01:42:51	04:52 min/km	-41:40 (6.) ●	-28:25 (161.) ●	-30:18 (214.) ●
Total	112.9 km	04:57:41	04:57:41	22.76 km/h	-01:21:29 (5.) ●	-01:00:50 (152.) ●	-01:06:57 (194.) ●

Ovr	Gen	Div	Name	#	AG
60	50	1	Kevin Konczak	222	M50-54	USA	00:31:48	02:17:38	01:25:51	04:19:04
89	76	2	Todd Robinson	553	M50-54	USA	00:32:36	02:20:44	01:31:10	04:29:57
133	114	3	Flavio de Simone	329	M50-54	USA	00:38:39	02:34:09	01:25:39	04:43:45
145	121	4	Henry Reed	1522	M50-54	USA	00:33:26	02:25:20	01:41:35	04:45:57
194	152	5	Michael Southworth	112	M50-54	USA	00:40:24	02:27:50	01:42:51	04:57:41
208	163	6	Mike Smith	882	M50-54	USA	00:35:19	02:29:02	01:48:25	04:59:03
211	166	7	Matt Coleman	165	M50-54	USA	00:37:00	02:23:18	01:53:06	04:59:28
219	172	8	Matthew Wade	155	M50-54	USA	00:37:47	02:27:07	01:47:25	05:00:51
224	176	9	Douglas Hardy	181	M50-54	USA	00:40:34	02:24:12	01:50:39	05:01:25
253	193	10	Todd Malcolm	172	M50-54	CAN	00:33:04	02:37:02	01:50:46	05:06:12