Nick Dehaan -
Ironman 70.3 Boulder 2023

  Quick facts

793/559/91All/Gender/AG

M35-39Age group

1125Bib number

USANationality

41:352:55:402:13:50 6:04:44

  Compare Nick Dehaan with other athletes!

1125 Dehaan
557 Valenta × 
636 Deering × 
598 Rodgers × 
1629 Smith × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:35 00:41:3502:11 min/100m-00:18 (82.) -00:21 (503.) -00:38 (745.)
Transition 00:49:47 00:08:12 - +02:36 (132.) +02:33 (848.) +02:43 (1309.)
Bike0.9 km 00:52:02 00:02:1524 km/h-00:15 (58.) -00:07 (415.) -00:08 (567.)
Bike13.8 km 01:20:26 00:28:2427.25 km/h+00:45 (96.) +00:55 (616.) +00:21 (829.)
Bike28 km 01:44:44 00:24:1835.06 km/h+00:25 (92.) +00:30 (598.) -00:02 (793.)
Bike42.2 km 02:11:58 00:27:1431.29 km/h+00:19 (87.) +00:30 (568.) -00:10 (754.)
Bike55.2 km 02:40:20 00:28:2227.5 km/h-00:06 (81.) -00:02 (528.) -00:56 (700.)
Bike69.4 km 03:04:34 00:24:1435.16 km/h-00:41 (69.) -00:46 (445.) -01:26 (580.)
Bike83.6 km 03:32:21 00:27:4730.67 km/h-00:13 (79.) -00:13 (517.) -00:53 (701.)
Bike89.9 km 03:45:27 00:13:0628.85 km/h-00:07 (77.) -00:08 (489.) -00:25 (660.)
Bike89.9 km 03:45:27 02:55:4030.71 km/h+00:07 (82.) +00:39 (527.) -03:39 (698.)
Transition 03:50:54 00:05:27 - +00:57 (109.) +00:48 (688.) +00:59 (1065.)
Run3 km 04:09:00 00:18:0606:02 min/km+01:09 (110.) +01:02 (670.) +00:42 (953.)
Run7.8 km 04:38:47 00:29:4706:12 min/km+00:35 (91.) +00:21 (570.) -00:09 (817.)
Run10.7 km 04:56:30 00:17:4306:06 min/km-00:21 (76.) -00:28 (490.) -00:43 (705.)
Run13.7 km 05:15:45 00:19:1506:25 min/km+00:23 (89.) +00:07 (545.) -00:10 (800.)
Run18.5 km 05:48:51 00:33:0606:53 min/km+01:16 (90.) +00:58 (578.) +00:36 (843.)
Run21.1 km 06:04:44 00:15:5306:06 min/km+00:36 (92.) +00:34 (589.) +00:25 (865.)
Run21.1 km 06:04:44 02:13:5006:20 min/km+03:38 (90.) +02:34 (564.) +00:41 (817.)
Total 112.9 km 06:04:44 06:04:4418.57 km/h+07:00 (91.) +06:13 (559.) +00:06 (793.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance