Matt Rowan -
Ironman 70.3 Boulder 2023

Quick facts

710/510/84All/Gender/AG

M25-29Age group

1130Bib number

USANationality


43:11	2:52:39	2:09:53	5:56:21

Compare Matt Rowan with other athletes!

1130 Rowan

822 Auten ×

1414 Myles ×

1627 Toledo ×

1160 Jacob ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:11	00:43:11	02:16 min/100m	+01:22 (104.) ●	+01:15 (590.) ●	+00:58 (883.) ●
Transition		00:50:48	00:07:37	-	+01:43 (128.) ●	+01:58 (802.) ●	+02:08 (1240.) ●
Bike	0.9 km	00:52:58	00:02:10	24.92 km/h	-00:09 (53.) ●	-00:12 (318.) ●	-00:13 (411.) ●
Bike	13.8 km	01:19:47	00:26:49	28.86 km/h	-01:01 (67.) ●	-00:40 (435.) ●	-01:14 (564.) ●
Bike	28 km	01:42:27	00:22:40	37.59 km/h	-01:44 (53.) ●	-01:08 (371.) ●	-01:40 (460.) ●
Bike	42.2 km	02:08:42	00:26:15	32.46 km/h	-00:53 (67.) ●	-00:29 (447.) ●	-01:09 (584.) ●
Bike	55.2 km	02:36:58	00:28:16	27.59 km/h	-00:40 (79.) ●	-00:08 (515.) ●	-01:02 (682.) ●
Bike	69.4 km	03:04:23	00:27:25	31.08 km/h	+01:34 (111.) ●	+02:25 (758.) ●	+01:45 (1052.) ●
Bike	83.6 km	03:30:34	00:26:11	32.54 km/h	-02:44 (54.) ●	-01:49 (390.) ●	-02:29 (496.) ●
Bike	89.9 km	03:43:27	00:12:53	29.34 km/h	-00:51 (66.) ●	-00:21 (457.) ●	-00:38 (606.) ●
Bike	89.9 km	03:43:27	02:52:39	31.24 km/h	-06:28 (70.) ●	-02:22 (477.) ●	-06:40 (632.) ●
Transition		03:46:28	00:03:01	-	-01:40 (38.) ●	-01:38 (276.) ●	-01:27 (458.) ●
Run	3 km	04:04:01	00:17:33	05:51 min/km	+00:55 (108.) ●	+00:29 (611.) ●	+00:09 (863.) ●
Run	7.8 km	04:33:56	00:29:55	06:13 min/km	+00:54 (101.) ●	+00:29 (577.) ●	-00:01 (830.) ●
Run	10.7 km	04:52:55	00:18:59	06:32 min/km	+01:08 (107.) ●	+00:48 (607.) ●	+00:33 (888.) ●
Run	13.7 km	05:12:15	00:19:20	06:26 min/km	+00:29 (102.) ●	+00:12 (552.) ●	-00:05 (807.) ●
Run	18.5 km	05:42:16	00:30:01	06:15 min/km	-01:49 (84.) ●	-02:07 (447.) ●	-02:29 (637.) ●
Run	21.1 km	05:56:21	00:14:05	05:24 min/km	-00:51 (82.) ●	-01:14 (417.) ●	-01:23 (579.) ●
Run	21.1 km	05:56:21	02:09:53	06:09 min/km	+00:46 (94.) ●	-01:23 (521.) ●	-03:16 (752.) ●
Total	112.9 km	05:56:21	05:56:21	19.01 km/h	-04:17 (84.) ●	-02:10 (510.) ●	-08:17 (710.) ●

Ovr	Gen	Div	Name	#	AG
670	481	79	Nicholas Hemm	1527	M25-29	USA	00:38:04	03:04:11	02:04:22	05:53:08
698	501	80	Dan Murphy	1502	M25-29	USA	00:51:00	03:07:08	01:47:44	05:55:09
700	503	81	Mitchell Cole	1179	M25-29	USA	00:37:55	02:55:42	02:12:14	05:55:34
703	505	82	Luke Auten	822	M25-29	USA	00:40:47	02:49:34	02:19:05	05:55:55
706	508	83	Luke Myles	1414	M25-29	USA	00:36:44	03:13:42	01:54:12	05:56:07
710	510	84	Matt Rowan	1130	M25-29	USA	00:43:11	02:52:39	02:09:53	05:56:21
713	513	85	Garrett Toledo	1627	M25-29	USA	00:31:20	03:11:52	02:03:30	05:57:13
733	524	86	Connor Jacob	1160	M25-29	USA	00:37:48	02:50:08	02:19:58	05:59:27
742	529	87	Bennett Eldredge	1597	M25-29	USA	00:44:29	03:05:24	01:59:59	06:00:54
755	539	88	Blake Barnes	637	M25-29	USA	00:38:58	03:01:16	02:02:43	06:01:53