Aaron Costantino -
Ironman 70.3 Boulder 2023

Quick facts

1358/902/144All/Gender/AG

M35-39Age group

1132Bib number

USANationality


45:44	3:38:36	2:51:30	7:30:13

Compare Aaron Costantino with other athletes!

1132 Costantino

1326 Oldmixon ×

1297 Dunn ×

308 Wells ×

1071 Schmidt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:44	00:45:44	02:24 min/100m	+03:51 (111.) ●	+03:48 (718.) ●	+03:31 (1061.) ●
Transition		00:55:03	00:09:19	-	+03:43 (140.) ●	+03:40 (909.) ●	+03:50 (1389.) ●
Bike	0.9 km	00:57:33	00:02:30	21.6 km/h	±00:00 (121.) ●	+00:08 (755.) ●	+00:07 (1070.) ●
Bike	13.8 km	01:31:11	00:33:38	23.01 km/h	+05:59 (143.) ●	+06:09 (935.) ●	+05:35 (1390.) ●
Bike	28 km	01:58:55	00:27:44	30.72 km/h	+03:51 (139.) ●	+03:56 (900.) ●	+03:24 (1322.) ●
Bike	42.2 km	02:34:29	00:35:34	23.96 km/h	+08:39 (148.) ●	+08:50 (972.) ●	+08:10 (1457.) ●
Bike	55.2 km	03:08:23	00:33:54	23.01 km/h	+05:26 (137.) ●	+05:30 (860.) ●	+04:36 (1251.) ●
Bike	69.4 km	03:41:25	00:33:02	25.79 km/h	+08:07 (145.) ●	+08:02 (943.) ●	+07:22 (1413.) ●
Bike	83.6 km	04:16:53	00:35:28	24.02 km/h	+07:28 (143.) ●	+07:28 (912.) ●	+06:48 (1361.) ●
Bike	89.9 km	04:33:39	00:16:46	22.54 km/h	+03:33 (144.) ●	+03:32 (933.) ●	+03:15 (1394.) ●
Bike	89.9 km	04:33:39	03:38:36	24.68 km/h	+43:03 (142.) ●	+43:35 (929.) ●	+39:17 (1375.) ●
Transition		04:38:43	00:05:04	-	+00:34 (103.) ●	+00:25 (640.) ●	+00:36 (1006.) ●
Run	3 km	05:01:01	00:22:18	07:26 min/km	+05:21 (142.) ●	+05:14 (901.) ●	+04:54 (1343.) ●
Run	7.8 km	05:39:49	00:38:48	08:05 min/km	+09:36 (145.) ●	+09:22 (901.) ●	+08:52 (1341.) ●
Run	10.7 km	06:02:41	00:22:52	07:53 min/km	+04:48 (136.) ●	+04:41 (860.) ●	+04:26 (1292.) ●
Run	13.7 km	06:27:09	00:24:28	08:09 min/km	+05:36 (134.) ●	+05:20 (844.) ●	+05:03 (1274.) ●
Run	18.5 km	07:09:43	00:42:34	08:52 min/km	+10:44 (138.) ●	+10:26 (877.) ●	+10:04 (1329.) ●
Run	21.1 km	07:30:13	00:20:30	07:53 min/km	+05:13 (139.) ●	+05:11 (899.) ●	+05:02 (1370.) ●
Run	21.1 km	07:30:13	02:51:30	08:07 min/km	+41:18 (141.) ●	+40:14 (886.) ●	+38:21 (1330.) ●
Total	112.9 km	07:30:13	07:30:13	15.05 km/h	+01:32:29 (144.) ●	+01:31:42 (902.) ●	+01:25:35 (1358.) ●

Ovr	Gen	Div	Name	#	AG
1311	880	139	Ian Thomas	1348	M35-39	USA	00:47:26	03:13:30	03:02:07	07:17:59
1312	881	140	Venkata Rajasekar	1382	M35-39	USA	01:00:23	03:08:29	02:54:13	07:18:20
1333	890	141	Gregory Johnson	1423	M35-39	USA	00:53:35	03:20:44	02:46:16	07:23:58
1344	893	142	Tristin Oldmixon	1326	M35-39	USA	00:52:13	03:38:54	02:40:44	07:26:53
1350	895	143	Nichoals Dunn	1297	M35-39	USA	00:54:24	03:56:50	02:26:57	07:27:49
1358	902	144	Aaron Costantino	1132	M35-39	USA	00:45:44	03:38:36	02:51:30	07:30:13
1370	910	145	Zack Wells	308	M35-39	USA	01:03:17	03:29:41	02:48:41	07:35:00
1381	919	146	Joey Schmidt	1071	M35-39	USA	00:46:30	03:30:50	03:09:15	07:39:49
1408	940	147	William Hrinko	1535	M35-39	USA	00:52:48	03:26:42	03:11:49	07:47:46
1455	967	148	Andrew Tansil	1605	M35-39	USA	01:01:56	03:54:37	02:46:58	08:00:05