Ken Vonderach -
Ironman 70.3 Boulder 2023

Quick facts

1430/953/72All/Gender/AG

M50-54Age group

1135Bib number

USANationality


53:01	3:26:46	3:18:29	7:53:21

Compare Ken Vonderach with other athletes!

1135 Vonderach

1075 Simmons ×

1641 Pineda-Reyes ×

634 Delgado ×

318 Cordero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:01	00:53:01	02:47 min/100m	+09:24 (69.) ●	+11:05 (892.) ●	+10:48 (1339.) ●
Transition		00:59:52	00:06:51	-	+00:44 (49.) ●	+01:12 (719.) ●	+01:22 (1126.) ●
Bike	0.9 km	01:02:26	00:02:34	21.04 km/h	+00:10 (56.) ●	+00:12 (814.) ●	+00:11 (1175.) ●
Bike	13.8 km	01:32:42	00:30:16	25.57 km/h	+02:14 (59.) ●	+02:47 (794.) ●	+02:13 (1122.) ●
Bike	28 km	01:57:42	00:25:00	34.08 km/h	+00:55 (49.) ●	+01:12 (688.) ●	+00:40 (922.) ●
Bike	42.2 km	02:26:54	00:29:12	29.18 km/h	+01:27 (52.) ●	+02:28 (755.) ●	+01:48 (1050.) ●
Bike	55.2 km	03:03:18	00:36:24	21.43 km/h	+06:57 (68.) ●	+08:00 (929.) ●	+07:06 (1369.) ●
Bike	69.4 km	03:33:25	00:30:07	28.29 km/h	+04:22 (63.) ●	+05:07 (885.) ●	+04:27 (1294.) ●
Bike	83.6 km	04:09:17	00:35:52	23.75 km/h	+07:11 (69.) ●	+07:52 (915.) ●	+07:12 (1366.) ●
Bike	89.9 km	04:26:38	00:17:21	21.79 km/h	+03:48 (74.) ●	+04:07 (952.) ●	+03:50 (1432.) ●
Bike	89.9 km	04:26:38	03:26:46	26.09 km/h	+27:04 (64.) ●	+31:45 (875.) ●	+27:27 (1282.) ●
Transition		04:34:52	00:08:14	-	+03:01 (66.) ●	+03:35 (909.) ●	+03:46 (1393.) ●
Run	3 km	05:00:47	00:25:55	08:38 min/km	+07:12 (72.) ●	+08:51 (963.) ●	+08:31 (1458.) ●
Run	7.8 km	05:45:16	00:44:29	09:16 min/km	+12:17 (71.) ●	+15:03 (969.) ●	+14:33 (1471.) ●
Run	10.7 km	06:12:53	00:27:37	09:31 min/km	+07:45 (72.) ●	+09:26 (972.) ●	+09:11 (1471.) ●
Run	13.7 km	06:41:15	00:28:22	09:27 min/km	+07:20 (71.) ●	+09:14 (961.) ●	+08:57 (1445.) ●
Run	18.5 km	07:29:20	00:48:05	10:01 min/km	+12:27 (71.) ●	+15:57 (971.) ●	+15:35 (1464.) ●
Run	21.1 km	07:53:21	00:24:01	09:14 min/km	+06:57 (71.) ●	+08:42 (970.) ●	+08:33 (1475.) ●
Run	21.1 km	07:53:21	03:18:29	09:24 min/km	+53:58 (71.) ●	+01:07:13 (972.) ●	+01:05:20 (1476.) ●
Total	112.9 km	07:53:21	07:53:21	14.31 km/h	+01:34:11 (72.) ●	+01:54:50 (953.) ●	+01:48:43 (1430.) ●

Ovr	Gen	Div	Name	#	AG
1401	935	67	Todd Dole	915	M50-54	USA	00:46:43	03:08:14	03:36:53	07:44:27
1402	936	68	Michael Burns	391	M50-54	USA	00:54:25	03:22:29	03:09:52	07:44:33
1416	945	69	Dylan Tinnesz	373	M50-54	USA	00:45:16	03:18:18	03:30:58	07:49:16
1423	947	70	Shawn Simmons	1075	M50-54	USA	00:58:22	03:57:42	02:39:47	07:51:32
1429	952	71	Fernando Pineda-Reyes	1641	M50-54	MEX	00:41:10	03:49:52	03:08:12	07:53:00
1430	953	72	Ken Vonderach	1135	M50-54	USA	00:53:01	03:26:46	03:18:29	07:53:21
1442	959	73	Cesar Delgado	634	M50-54	USA	01:00:19	03:48:55	02:55:54	07:55:39
1444	961	74	Chris Cordero	318	M50-54	USA	00:59:43	03:31:43	03:00:46	07:55:58
1449	962	75	Ken Kaczmarz	1082	M50-54	USA	00:40:56	03:45:31	03:11:25	07:58:06
1474	977	76	Kyle Owen	593	M50-54	USA	00:45:24	03:42:13	03:22:08	08:09:03