Jack Holmes -
Ironman 70.3 Boulder 2023
Quick facts
1029/709/115All/Gender/AG
M35-39Age group
1137Bib number
USANationality
45:50 | 3:20:24 | 2:13:50 | 6:32:50 |
Compare Jack Holmes with other athletes!
1137 Holmes
1259 Darvalics ×
1146 Chaudhary ×
1545 Sullivan ×
1038 Keller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:50 | 00:45:50 | 02:24 min/100m | +03:57 (113.) ● | +03:54 (722.) ● | +03:37 (1065.) ● |
Transition | 00:53:46 | 00:07:56 | - | +02:20 (130.) ● | +02:17 (826.) ● | +02:27 (1276.) ● | |
Bike | 0.9 km | 00:56:47 | 00:03:01 | 17.9 km/h | +00:31 (149.) ● | +00:39 (956.) ● | +00:38 (1447.) ● |
Bike | 13.8 km | 01:29:48 | 00:33:01 | 23.44 km/h | +05:22 (138.) ● | +05:32 (921.) ● | +04:58 (1365.) ● |
Bike | 28 km | 01:57:29 | 00:27:41 | 30.78 km/h | +03:48 (138.) ● | +03:53 (894.) ● | +03:21 (1316.) ● |
Bike | 42.2 km | 02:27:17 | 00:29:48 | 28.59 km/h | +02:53 (123.) ● | +03:04 (794.) ● | +02:24 (1127.) ● |
Bike | 55.2 km | 03:00:50 | 00:33:33 | 23.25 km/h | +05:05 (134.) ● | +05:09 (845.) ● | +04:15 (1226.) ● |
Bike | 69.4 km | 03:30:08 | 00:29:18 | 29.08 km/h | +04:23 (136.) ● | +04:18 (861.) ● | +03:38 (1245.) ● |
Bike | 83.6 km | 04:00:01 | 00:29:53 | 28.51 km/h | +01:53 (110.) ● | +01:53 (694.) ● | +01:13 (970.) ● |
Bike | 89.9 km | 04:14:10 | 00:14:09 | 26.71 km/h | +00:56 (107.) ● | +00:55 (686.) ● | +00:38 (964.) ● |
Bike | 89.9 km | 04:14:10 | 03:20:24 | 26.92 km/h | +24:51 (131.) ● | +25:23 (840.) ● | +21:05 (1202.) ● |
Transition | 04:19:00 | 00:04:50 | - | +00:20 (97.) ● | +00:11 (608.) ● | +00:22 (958.) ● | |
Run | 3 km | 04:36:50 | 00:17:50 | 05:56 min/km | +00:53 (107.) ● | +00:46 (639.) ● | +00:26 (904.) ● |
Run | 7.8 km | 05:06:58 | 00:30:08 | 06:16 min/km | +00:56 (94.) ● | +00:42 (589.) ● | +00:12 (845.) ● |
Run | 10.7 km | 05:25:53 | 00:18:55 | 06:31 min/km | +00:51 (97.) ● | +00:44 (601.) ● | +00:29 (877.) ● |
Run | 13.7 km | 05:45:17 | 00:19:24 | 06:28 min/km | +00:32 (91.) ● | +00:16 (560.) ● | -00:01 (816.) ● |
Run | 18.5 km | 06:17:49 | 00:32:32 | 06:46 min/km | +00:42 (88.) ● | +00:24 (551.) ● | +00:02 (807.) ● |
Run | 21.1 km | 06:32:50 | 00:15:01 | 05:46 min/km | -00:16 (78.) ● | -00:18 (511.) ● | -00:27 (734.) ● |
Run | 21.1 km | 06:32:50 | 02:13:50 | 06:20 min/km | +03:38 (91.) ● | +02:34 (565.) ● | +00:41 (818.) ● |
Total | 112.9 km | 06:32:50 | 06:32:50 | 17.24 km/h | +35:06 (115.) ● | +34:19 (709.) ● | +28:12 (1029.) ● |