Kara Posewick -
Ironman 70.3 Boulder 2023

Quick facts

1133/295/52All/Gender/AG

F25-29Age group

1156Bib number

USANationality


48:03	3:30:02	2:16:11	6:48:17

Compare Kara Posewick with other athletes!

1156 Posewick

1047 Suarez ×

348 Ascough ×

1140 Stoia ×

1253 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:03	00:48:03	02:31 min/100m	+07:05 (60.) ●	+05:14 (333.) ●	+05:50 (1174.) ●
Transition		00:54:50	00:06:47	-	+01:46 (63.) ●	+01:15 (334.) ●	+01:18 (1112.) ●
Bike	0.9 km	00:57:19	00:02:29	21.74 km/h	+00:05 (48.) ●	+00:02 (257.) ●	+00:06 (1042.) ●
Bike	13.8 km	01:28:47	00:31:28	24.6 km/h	+02:35 (60.) ●	+02:15 (332.) ●	+03:25 (1245.) ●
Bike	28 km	01:56:05	00:27:18	31.21 km/h	+01:48 (61.) ●	+01:54 (341.) ●	+02:58 (1268.) ●
Bike	42.2 km	02:29:59	00:33:54	25.13 km/h	+05:05 (66.) ●	+05:13 (398.) ●	+06:30 (1411.) ●
Bike	55.2 km	03:05:11	00:35:12	22.16 km/h	+04:36 (63.) ●	+04:13 (365.) ●	+05:54 (1320.) ●
Bike	69.4 km	03:35:09	00:29:58	28.43 km/h	+03:02 (60.) ●	+03:09 (349.) ●	+04:18 (1286.) ●
Bike	83.6 km	04:09:59	00:34:50	24.46 km/h	+04:21 (62.) ●	+04:58 (379.) ●	+06:10 (1336.) ●
Bike	89.9 km	04:24:52	00:14:53	25.4 km/h	+00:47 (52.) ●	+00:52 (311.) ●	+01:22 (1142.) ●
Bike	89.9 km	04:24:52	03:30:02	25.68 km/h	+22:19 (63.) ●	+22:36 (360.) ●	+30:43 (1307.) ●
Transition		04:32:06	00:07:14	-	+02:44 (63.) ●	+02:43 (386.) ●	+02:46 (1304.) ●
Run	3 km	04:50:25	00:18:19	06:06 min/km	+00:03 (46.) ●	-00:05 (239.) ●	+00:55 (996.) ●
Run	7.8 km	05:23:41	00:33:16	06:55 min/km	+02:03 (49.) ●	+01:51 (282.) ●	+03:20 (1090.) ●
Run	10.7 km	05:42:23	00:18:42	06:26 min/km	-00:22 (39.) ●	-00:35 (210.) ●	+00:16 (852.) ●
Run	13.7 km	06:01:07	00:18:44	06:14 min/km	-01:28 (33.) ●	-01:33 (185.) ●	-00:41 (743.) ●
Run	18.5 km	06:33:14	00:32:07	06:41 min/km	-01:17 (35.) ●	-01:33 (199.) ●	-00:23 (788.) ●
Run	21.1 km	06:48:17	00:15:03	05:47 min/km	-00:28 (37.) ●	-00:49 (184.) ●	-00:25 (745.) ●
Run	21.1 km	06:48:17	02:16:11	06:27 min/km	-01:29 (40.) ●	-02:44 (217.) ●	+03:02 (862.) ●
Total	112.9 km	06:48:17	06:48:17	16.59 km/h	+32:25 (52.) ●	+29:04 (295.) ●	+43:39 (1133.) ●

Ovr	Gen	Div	Name	#	AG
1047	269	47	Sydney Pena	1549	F25-29	USA	00:30:18	03:02:31	02:52:24	06:36:09
1048	270	48	Carolina Lizzio	496	F25-29	USA	00:49:46	03:20:47	02:16:57	06:36:26
1089	281	49	Gabrielle Kinney	1094	F25-29	USA	00:56:32	03:13:10	02:17:56	06:42:30
1090	282	50	Hannah Suarez	1047	F25-29	USA	00:50:22	03:12:42	02:29:43	06:42:30
1105	287	51	Serena Ascough	348	F25-29	USA	00:42:15	03:14:06	02:31:06	06:45:06
1133	295	52	Kara Posewick	1156	F25-29	USA	00:48:03	03:30:02	02:16:11	06:48:17
1163	305	53	Aubree Stoia	1140	F25-29	USA	00:50:45	03:10:10	02:36:22	06:52:03
1166	306	54	Jennifer Brown	1253	F25-29	USA	00:30:59	03:23:47	02:51:15	06:52:39
1174	307	55	Mercedes van Meter	1175	F25-29	USA	00:42:28	03:13:53	02:43:49	06:53:03
1191	315	56	Kylie Day	1304	F25-29	USA	00:39:50	03:22:35	02:45:07	06:55:44