Ryan Lagreca -
Ironman 70.3 Boulder 2023

Quick facts

147/123/19All/Gender/AG

M25-29Age group

1189Bib number

USANationality


37:05	2:27:53	1:36:41	4:47:44

Compare Ryan Lagreca with other athletes!

1189 Lagreca

235 Valencia Saracho ×

579 Chang ×

1437 Hoeft ×

736 Vazquez Arroyo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:05	00:37:05	01:57 min/100m	-04:44 (46.) ●	-04:51 (284.) ●	-05:08 (423.) ●
Transition		00:40:41	00:03:36	-	-02:18 (31.) ●	-02:03 (204.) ●	-01:53 (351.) ●
Bike	0.9 km	00:42:51	00:02:10	24.92 km/h	-00:09 (56.) ●	-00:12 (322.) ●	-00:13 (417.) ●
Bike	13.8 km	01:05:21	00:22:30	34.4 km/h	-05:20 (14.) ●	-04:59 (94.) ●	-05:33 (112.) ●
Bike	28 km	01:26:17	00:20:56	40.7 km/h	-03:28 (27.) ●	-02:52 (171.) ●	-03:24 (199.) ●
Bike	42.2 km	01:48:57	00:22:40	37.59 km/h	-04:28 (24.) ●	-04:04 (143.) ●	-04:44 (169.) ●
Bike	55.2 km	02:12:43	00:23:46	32.82 km/h	-05:10 (25.) ●	-04:38 (156.) ●	-05:32 (186.) ●
Bike	69.4 km	02:33:50	00:21:07	40.35 km/h	-04:44 (23.) ●	-03:53 (163.) ●	-04:33 (199.) ●
Bike	83.6 km	02:57:28	00:23:38	36.05 km/h	-05:17 (25.) ●	-04:22 (167.) ●	-05:02 (201.) ●
Bike	89.9 km	03:08:34	00:11:06	34.05 km/h	-02:38 (23.) ●	-02:08 (153.) ●	-02:25 (182.) ●
Bike	89.9 km	03:08:34	02:27:53	36.47 km/h	-31:14 (23.) ●	-27:08 (146.) ●	-31:26 (173.) ●
Transition		03:11:03	00:02:29	-	-02:12 (25.) ●	-02:10 (191.) ●	-01:59 (323.) ●
Run	3 km	03:24:24	00:13:21	04:27 min/km	-03:17 (24.) ●	-03:43 (131.) ●	-04:03 (171.) ●
Run	7.8 km	03:46:08	00:21:44	04:31 min/km	-07:17 (18.) ●	-07:42 (96.) ●	-08:12 (125.) ●
Run	10.7 km	03:59:19	00:13:11	04:32 min/km	-04:40 (17.) ●	-05:00 (92.) ●	-05:15 (116.) ●
Run	13.7 km	04:12:51	00:13:32	04:30 min/km	-05:19 (18.) ●	-05:36 (93.) ●	-05:53 (117.) ●
Run	18.5 km	04:36:20	00:23:29	04:53 min/km	-08:21 (21.) ●	-08:39 (129.) ●	-09:01 (166.) ●
Run	21.1 km	04:47:44	00:11:24	04:23 min/km	-03:32 (24.) ●	-03:55 (138.) ●	-04:04 (178.) ●
Run	21.1 km	04:47:44	01:36:41	04:34 min/km	-32:26 (19.) ●	-34:35 (109.) ●	-36:28 (139.) ●
Total	112.9 km	04:47:44	04:47:44	23.54 km/h	-01:12:54 (19.) ●	-01:10:47 (123.) ●	-01:16:54 (147.) ●

Ovr	Gen	Div	Name	#	AG
103	89	14	Luke Pfeiffer	1162	M25-29	USA	00:34:48	02:21:14	01:31:59	04:33:18
109	93	15	Cooper Green	1447	M25-29	USA	00:28:10	02:24:21	01:37:07	04:35:57
125	106	16	Walker Hauschild	295	M25-29	USA	00:29:26	02:20:59	01:46:10	04:41:51
143	119	17	Ricardo Valencia Saracho	235	M25-29	USA	00:36:26	02:24:18	01:38:54	04:45:48
146	122	18	Joshua Chang	579	M25-29	TWN	00:34:51	02:30:41	01:35:19	04:47:05
147	123	19	Ryan Lagreca	1189	M25-29	USA	00:37:05	02:27:53	01:36:41	04:47:44
154	127	20	Josh Hoeft	1437	M25-29	USA	00:35:53	02:23:40	01:43:46	04:49:15
172	135	21	Bernardo Vazquez Arroyo	736	M25-29	USA	00:37:12	02:37:20	01:32:10	04:53:58
186	147	22	Adithya Chandrashekar	347	M25-29	IND	00:36:50	02:29:22	01:45:45	04:56:36
199	155	23	Carlos Ramirez	548	M25-29	CRI	00:31:13	02:25:14	01:56:48	04:58:25