Richard Lu -
Ironman 70.3 Boulder 2023
Quick facts
1187/814/140All/Gender/AG
M25-29Age group
1206Bib number
USANationality
49:20 | 3:13:45 | 2:39:16 | 6:54:57 |
Compare Richard Lu with other athletes!
1206 Lu
1226 Hale ×
1119 Chang ×
587 Flannery ×
1185 Miller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:20 | 00:49:20 | 02:35 min/100m | +07:31 (138.) ● | +07:24 (831.) ● | +07:07 (1230.) ● |
Transition | 00:58:01 | 00:08:41 | - | +02:47 (145.) ● | +03:02 (886.) ● | +03:12 (1358.) ● | |
Bike | 0.9 km | 01:00:34 | 00:02:33 | 21.18 km/h | +00:14 (140.) ● | +00:11 (796.) ● | +00:10 (1142.) ● |
Bike | 13.8 km | 01:30:59 | 00:30:25 | 25.45 km/h | +02:35 (124.) ● | +02:56 (805.) ● | +02:22 (1141.) ● |
Bike | 28 km | 01:55:48 | 00:24:49 | 34.33 km/h | +00:25 (102.) ● | +01:01 (661.) ● | +00:29 (884.) ● |
Bike | 42.2 km | 02:23:54 | 00:28:06 | 30.32 km/h | +00:58 (97.) ● | +01:22 (655.) ● | +00:42 (885.) ● |
Bike | 55.2 km | 02:55:46 | 00:31:52 | 24.48 km/h | +02:56 (117.) ● | +03:28 (776.) ● | +02:34 (1095.) ● |
Bike | 69.4 km | 03:23:11 | 00:27:25 | 31.08 km/h | +01:34 (110.) ● | +02:25 (757.) ● | +01:45 (1051.) ● |
Bike | 83.6 km | 03:56:08 | 00:32:57 | 25.86 km/h | +04:02 (135.) ● | +04:57 (856.) ● | +04:17 (1254.) ● |
Bike | 89.9 km | 04:11:46 | 00:15:38 | 24.18 km/h | +01:54 (136.) ● | +02:24 (867.) ● | +02:07 (1277.) ● |
Bike | 89.9 km | 04:11:46 | 03:13:45 | 27.84 km/h | +14:38 (113.) ● | +18:44 (770.) ● | +14:26 (1094.) ● |
Transition | 04:15:41 | 00:03:55 | - | -00:46 (71.) ● | -00:44 (450.) ● | -00:33 (722.) ● | |
Run | 3 km | 04:36:50 | 00:21:09 | 07:03 min/km | +04:31 (151.) ● | +04:05 (862.) ● | +03:45 (1278.) ● |
Run | 7.8 km | 05:14:02 | 00:37:12 | 07:45 min/km | +08:11 (151.) ● | +07:46 (863.) ● | +07:16 (1289.) ● |
Run | 10.7 km | 05:34:09 | 00:20:07 | 06:56 min/km | +02:16 (124.) ● | +01:56 (704.) ● | +01:41 (1035.) ● |
Run | 13.7 km | 05:56:28 | 00:22:19 | 07:26 min/km | +03:28 (130.) ● | +03:11 (765.) ● | +02:54 (1128.) ● |
Run | 18.5 km | 06:36:23 | 00:39:55 | 08:18 min/km | +08:05 (137.) ● | +07:47 (812.) ● | +07:25 (1225.) ● |
Run | 21.1 km | 06:54:57 | 00:18:34 | 07:08 min/km | +03:38 (143.) ● | +03:15 (795.) ● | +03:06 (1204.) ● |
Run | 21.1 km | 06:54:57 | 02:39:16 | 07:32 min/km | +30:09 (141.) ● | +28:00 (814.) ● | +26:07 (1209.) ● |
Total | 112.9 km | 06:54:57 | 06:54:57 | 16.32 km/h | +54:19 (140.) ● | +56:26 (814.) ● | +50:19 (1187.) ● |