Mitchell Rostowsky -
Ironman 70.3 Boulder 2023

Quick facts

1306/878/152All/Gender/AG

M25-29Age group

1268Bib number

USANationality


46:08	3:42:25	2:37:44	7:16:32

Compare Mitchell Rostowsky with other athletes!

1268 Rostowsky

1127 Reynolds ×

1537 Mazer ×

468 Thomas ×

1068 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:08	00:46:08	02:25 min/100m	+04:19 (127.) ●	+04:12 (733.) ●	+03:55 (1081.) ●
Transition		00:51:54	00:05:46	-	-00:08 (89.) ●	+00:07 (566.) ●	+00:17 (907.) ●
Bike	0.9 km	00:54:46	00:02:52	18.84 km/h	+00:33 (161.) ●	+00:30 (930.) ●	+00:29 (1400.) ●
Bike	13.8 km	01:29:38	00:34:52	22.2 km/h	+07:02 (162.) ●	+07:23 (959.) ●	+06:49 (1440.) ●
Bike	28 km	01:59:46	00:30:08	28.27 km/h	+05:44 (162.) ●	+06:20 (953.) ●	+05:48 (1436.) ●
Bike	42.2 km	02:32:36	00:32:50	25.95 km/h	+05:42 (160.) ●	+06:06 (927.) ●	+05:26 (1363.) ●
Bike	55.2 km	03:08:44	00:36:08	21.59 km/h	+07:12 (155.) ●	+07:44 (922.) ●	+06:50 (1357.) ●
Bike	69.4 km	03:40:29	00:31:45	26.83 km/h	+05:54 (155.) ●	+06:45 (921.) ●	+06:05 (1372.) ●
Bike	83.6 km	04:17:22	00:36:53	23.1 km/h	+07:58 (155.) ●	+08:53 (936.) ●	+08:13 (1405.) ●
Bike	89.9 km	04:34:19	00:16:57	22.3 km/h	+03:13 (156.) ●	+03:43 (940.) ●	+03:26 (1408.) ●
Bike	89.9 km	04:34:19	03:42:25	24.25 km/h	+43:18 (163.) ●	+47:24 (946.) ●	+43:06 (1399.) ●
Transition		04:38:48	00:04:29	-	-00:12 (96.) ●	-00:10 (552.) ●	+00:01 (866.) ●
Run	3 km	04:57:19	00:18:31	06:10 min/km	+01:53 (131.) ●	+01:27 (711.) ●	+01:07 (1018.) ●
Run	7.8 km	05:33:20	00:36:01	07:30 min/km	+07:00 (144.) ●	+06:35 (833.) ●	+06:05 (1236.) ●
Run	10.7 km	05:54:47	00:21:27	07:23 min/km	+03:36 (136.) ●	+03:16 (788.) ●	+03:01 (1170.) ●
Run	13.7 km	06:16:46	00:21:59	07:19 min/km	+03:08 (125.) ●	+02:51 (743.) ●	+02:34 (1096.) ●
Run	18.5 km	06:59:03	00:42:17	08:48 min/km	+10:27 (148.) ●	+10:09 (869.) ●	+09:47 (1316.) ●
Run	21.1 km	07:16:32	00:17:29	06:43 min/km	+02:33 (129.) ●	+02:10 (729.) ●	+02:01 (1086.) ●
Run	21.1 km	07:16:32	02:37:44	07:28 min/km	+28:37 (139.) ●	+26:28 (804.) ●	+24:35 (1193.) ●
Total	112.9 km	07:16:32	07:16:32	15.52 km/h	+01:15:54 (152.) ●	+01:18:01 (878.) ●	+01:11:54 (1306.) ●

Ovr	Gen	Div	Name	#	AG
1263	856	147	Matthew Sayre	345	M25-29	USA	00:56:10	03:19:24	02:40:18	07:09:02
1288	870	148	Evan Clark	655	M25-29	USA	01:03:00	03:36:22	02:13:47	07:14:29
1291	871	149	Kevin Dement	1495	M25-29	USA	00:41:35	03:49:56	02:26:46	07:14:58
1297	875	150	Sean Reynolds	1127	M25-29	USA	00:42:18	03:16:30	02:55:17	07:15:18
1298	876	151	Julius Mazer	1537	M25-29	USA	01:05:17	03:37:10	02:22:23	07:15:21
1306	878	152	Mitchell Rostowsky	1268	M25-29	USA	00:46:08	03:42:25	02:37:44	07:16:32
1316	884	153	Trevor Thomas	468	M25-29	USA	01:09:39	03:38:42	02:17:46	07:18:56
1332	889	154	Lloyd Evans	1068	M25-29	USA	00:49:27	03:35:06	02:47:25	07:23:25
1341	891	155	Casper Labuschagne	1270	M25-29	ZAF	00:36:51	03:36:53	02:56:43	07:26:15
1360	903	156	Levi Kohl	1042	M25-29	USA	00:41:12	03:34:03	03:05:05	07:30:39