Lisa Plunkett -
Ironman 70.3 Boulder 2023

Quick facts

1319/369/18All/Gender/AG

F55-59Age group

1269Bib number

USANationality


1:06:11	3:09:03	2:53:52	7:20:41

Compare Lisa Plunkett with other athletes!

1269 Plunkett

355 Obrien ×

1321 Strawbridge ×

1362 Eernisse ×

352 Johnston ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:06:11	01:06:11	03:29 min/100m	+20:53 (22.) ●	+23:22 (433.) ●	+23:58 (1481.) ●
Transition		01:10:57	00:04:46	-	-01:23 (7.) ●	-00:46 (183.) ●	-00:43 (653.) ●
Bike	0.9 km	01:14:05	00:03:08	17.23 km/h	+00:34 (20.) ●	+00:41 (428.) ●	+00:45 (1464.) ●
Bike	13.8 km	01:44:02	00:29:57	25.84 km/h	+00:39 (15.) ●	+00:44 (264.) ●	+01:54 (1071.) ●
Bike	28 km	02:08:34	00:24:32	34.73 km/h	-00:34 (12.) ●	-00:52 (176.) ●	+00:12 (840.) ●
Bike	42.2 km	02:37:32	00:28:58	29.41 km/h	+00:26 (14.) ●	+00:17 (243.) ●	+01:34 (1011.) ●
Bike	55.2 km	03:09:06	00:31:34	24.71 km/h	+00:54 (14.) ●	+00:35 (262.) ●	+02:16 (1064.) ●
Bike	69.4 km	03:35:18	00:26:12	32.52 km/h	-00:21 (10.) ●	-00:37 (206.) ●	+00:32 (900.) ●
Bike	83.6 km	04:05:08	00:29:50	28.56 km/h	+00:18 (12.) ●	-00:02 (237.) ●	+01:10 (964.) ●
Bike	89.9 km	04:20:00	00:14:52	25.43 km/h	+00:58 (18.) ●	+00:51 (308.) ●	+01:21 (1139.) ●
Bike	89.9 km	04:20:00	03:09:03	28.53 km/h	+02:54 (14.) ●	+01:37 (235.) ●	+09:44 (993.) ●
Transition		04:26:49	00:06:49	-	+01:41 (19.) ●	+02:18 (378.) ●	+02:21 (1275.) ●
Run	3 km	04:50:21	00:23:32	07:50 min/km	+03:58 (20.) ●	+05:08 (396.) ●	+06:08 (1397.) ●
Run	7.8 km	05:29:02	00:38:41	08:03 min/km	+05:30 (19.) ●	+07:16 (374.) ●	+08:45 (1338.) ●
Run	10.7 km	05:52:53	00:23:51	08:13 min/km	+03:24 (20.) ●	+04:34 (385.) ●	+05:25 (1345.) ●
Run	13.7 km	06:18:10	00:25:17	08:25 min/km	+03:36 (18.) ●	+05:00 (376.) ●	+05:52 (1325.) ●
Run	18.5 km	07:01:18	00:43:08	08:59 min/km	+06:45 (20.) ●	+09:28 (391.) ●	+10:38 (1343.) ●
Run	21.1 km	07:20:41	00:19:23	07:27 min/km	+01:52 (18.) ●	+03:31 (377.) ●	+03:55 (1286.) ●
Run	21.1 km	07:20:41	02:53:52	08:14 min/km	+25:05 (19.) ●	+34:57 (388.) ●	+40:43 (1351.) ●
Total	112.9 km	07:20:41	07:20:41	15.37 km/h	+49:10 (18.) ●	+01:01:28 (369.) ●	+01:16:03 (1319.) ●

Ovr	Gen	Div	Name	#	AG
1095	283	13	Deb Yenerich	980	F55-59	USA	00:40:03	03:22:54	02:31:51	06:43:44
1156	303	14	Shellane Fancher	361	F55-59	USA	00:55:33	02:57:10	02:46:17	06:51:23
1192	316	15	Maureen Kennedy	707	F55-59	USA	00:49:51	03:00:50	02:50:04	06:55:59
1222	333	16	Katie Obrien	355	F55-59	USA	00:51:48	03:23:36	02:34:56	07:00:46
1280	351	17	Kellie Strawbridge	1321	F55-59	USA	00:38:18	03:44:57	02:39:49	07:13:01
1319	369	18	Lisa Plunkett	1269	F55-59	USA	01:06:11	03:09:03	02:53:52	07:20:41
1337	381	19	Deborah Eernisse	1362	F55-59	USA	00:44:09	03:46:29	02:36:37	07:25:03
1340	384	20	Gillian Johnston	352	F55-59	CAN	00:54:18	03:09:19	03:01:09	07:25:44
1349	386	21	Kimberly Hiatt	1202	F55-59	USA	00:58:02	03:13:31	02:55:58	07:27:44
1471	426	22	Holly Hamann	475	F55-59	USA	00:45:58	03:48:41	03:12:44	08:06:54