Ian Rudiger -
Ironman 70.3 Boulder 2023

Quick facts

563/412/69All/Gender/AG

M25-29Age group

1280Bib number

USANationality


44:02	2:54:05	1:56:54	5:43:05

Compare Ian Rudiger with other athletes!

1280 Rudiger

1528 Boisseau ×

1334 Redepenning ×

1625 Duran ×

1532 Milici ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:02	00:44:02	02:19 min/100m	+02:13 (114.) ●	+02:06 (634.) ●	+01:49 (950.) ●
Transition		00:48:06	00:04:04	-	-01:50 (40.) ●	-01:35 (289.) ●	-01:25 (475.) ●
Bike	0.9 km	00:50:33	00:02:27	22.04 km/h	+00:08 (121.) ●	+00:05 (712.) ●	+00:04 (994.) ●
Bike	13.8 km	01:17:55	00:27:22	28.28 km/h	-00:28 (76.) ●	-00:07 (509.) ●	-00:41 (665.) ●
Bike	28 km	01:42:05	00:24:10	35.26 km/h	-00:14 (82.) ●	+00:22 (578.) ●	-00:10 (765.) ●
Bike	42.2 km	02:08:35	00:26:30	32.15 km/h	-00:38 (76.) ●	-00:14 (478.) ●	-00:54 (625.) ●
Bike	55.2 km	02:36:03	00:27:28	28.4 km/h	-01:28 (71.) ●	-00:56 (439.) ●	-01:50 (565.) ●
Bike	69.4 km	03:00:35	00:24:32	34.73 km/h	-01:19 (65.) ●	-00:28 (479.) ●	-01:08 (635.) ●
Bike	83.6 km	03:28:51	00:28:16	30.14 km/h	-00:39 (82.) ●	+00:16 (572.) ●	-00:24 (778.) ●
Bike	89.9 km	03:42:11	00:13:20	28.35 km/h	-00:24 (77.) ●	+00:06 (538.) ●	-00:11 (737.) ●
Bike	89.9 km	03:42:11	02:54:05	30.99 km/h	-05:02 (75.) ●	-00:56 (498.) ●	-05:14 (663.) ●
Transition		03:46:11	00:04:00	-	-00:41 (77.) ●	-00:39 (468.) ●	-00:28 (745.) ●
Run	3 km	04:01:47	00:15:36	05:12 min/km	-01:02 (72.) ●	-01:28 (369.) ●	-01:48 (504.) ●
Run	7.8 km	04:28:14	00:26:27	05:30 min/km	-02:34 (63.) ●	-02:59 (344.) ●	-03:29 (483.) ●
Run	10.7 km	04:44:03	00:15:49	05:27 min/km	-02:02 (57.) ●	-02:22 (289.) ●	-02:37 (403.) ●
Run	13.7 km	05:02:01	00:17:58	05:59 min/km	-00:53 (77.) ●	-01:10 (437.) ●	-01:27 (629.) ●
Run	18.5 km	05:30:07	00:28:06	05:51 min/km	-03:44 (66.) ●	-04:02 (341.) ●	-04:24 (477.) ●
Run	21.1 km	05:43:05	00:12:58	04:59 min/km	-01:58 (51.) ●	-02:21 (280.) ●	-02:30 (391.) ●
Run	21.1 km	05:43:05	01:56:54	05:32 min/km	-12:13 (67.) ●	-14:22 (333.) ●	-16:15 (462.) ●
Total	112.9 km	05:43:05	05:43:05	19.74 km/h	-17:33 (69.) ●	-15:26 (412.) ●	-21:33 (563.) ●

Ovr	Gen	Div	Name	#	AG
493	367	64	Tucker Witmer	1092	M25-29	USA	00:44:56	02:50:46	01:47:20	05:36:05
501	372	65	Matthew Schmidt	529	M25-29	USA	00:42:11	02:45:31	02:01:17	05:36:31
508	377	66	Lawrence Whitney	296	M25-29	USA	00:42:12	02:41:27	02:04:04	05:37:39
535	395	67	Maxime Boisseau	1528	M25-29	FRA	00:41:00	02:49:05	02:04:02	05:40:35
551	406	68	Aaron Redepenning	1334	M25-29	USA	00:38:13	03:06:26	01:47:39	05:41:34
563	412	69	Ian Rudiger	1280	M25-29	USA	00:44:02	02:54:05	01:56:54	05:43:05
571	417	70	Noah Duran	1625	M25-29	USA	00:42:13	02:45:14	02:05:18	05:43:37
575	420	71	Matthew Milici	1532	M25-29	USA	00:39:26	02:50:32	01:56:32	05:43:52
587	427	72	Jared Jeselnick	1539	M25-29	USA	00:53:30	02:50:24	01:53:36	05:44:35
603	437	73	Carlos Fernandez	604	M25-29	VEN	00:35:02	02:27:48	02:35:23	05:45:37