John Sauer -
Ironman 70.3 Boulder 2023

Quick facts

876/608/100All/Gender/AG

M35-39Age group

1313Bib number

USANationality


36:34	3:02:50	2:24:23	6:15:10

Compare John Sauer with other athletes!

1313 Sauer

780 Soderlund ×

640 Yannutz ×

1138 Beck ×

325 Hamel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:34	00:36:34	01:55 min/100m	-05:19 (37.) ●	-05:22 (256.) ●	-05:39 (380.) ●
Transition		00:44:00	00:07:26	-	+01:50 (125.) ●	+01:47 (785.) ●	+01:57 (1214.) ●
Bike	0.9 km	00:46:19	00:02:19	23.31 km/h	-00:11 (71.) ●	-00:03 (515.) ●	-00:04 (708.) ●
Bike	13.8 km	01:15:11	00:28:52	26.81 km/h	+01:13 (106.) ●	+01:23 (667.) ●	+00:49 (905.) ●
Bike	28 km	01:40:00	00:24:49	34.33 km/h	+00:56 (100.) ●	+01:01 (660.) ●	+00:29 (883.) ●
Bike	42.2 km	02:08:42	00:28:42	29.69 km/h	+01:47 (107.) ●	+01:58 (713.) ●	+01:18 (973.) ●
Bike	55.2 km	02:38:17	00:29:35	26.37 km/h	+01:07 (101.) ●	+01:11 (626.) ●	+00:17 (843.) ●
Bike	69.4 km	03:04:12	00:25:55	32.87 km/h	+01:00 (104.) ●	+00:55 (631.) ●	+00:15 (849.) ●
Bike	83.6 km	03:33:22	00:29:10	29.21 km/h	+01:10 (104.) ●	+01:10 (644.) ●	+00:30 (885.) ●
Bike	89.9 km	03:46:50	00:13:28	28.07 km/h	+00:15 (91.) ●	+00:14 (565.) ●	-00:03 (776.) ●
Bike	89.9 km	03:46:50	03:02:50	29.5 km/h	+07:17 (99.) ●	+07:49 (642.) ●	+03:31 (865.) ●
Transition		03:50:47	00:03:57	-	-00:33 (74.) ●	-00:42 (458.) ●	-00:31 (731.) ●
Run	3 km	04:07:05	00:16:18	05:26 min/km	-00:39 (74.) ●	-00:46 (449.) ●	-01:06 (627.) ●
Run	7.8 km	04:38:25	00:31:20	06:31 min/km	+02:08 (106.) ●	+01:54 (648.) ●	+01:24 (937.) ●
Run	10.7 km	04:59:01	00:20:36	07:06 min/km	+02:32 (114.) ●	+02:25 (736.) ●	+02:10 (1088.) ●
Run	13.7 km	05:21:34	00:22:33	07:31 min/km	+03:41 (125.) ●	+03:25 (780.) ●	+03:08 (1151.) ●
Run	18.5 km	05:58:33	00:36:59	07:42 min/km	+05:09 (119.) ●	+04:51 (738.) ●	+04:29 (1090.) ●
Run	21.1 km	06:15:10	00:16:37	06:23 min/km	+01:20 (102.) ●	+01:18 (647.) ●	+01:09 (962.) ●
Run	21.1 km	06:15:10	02:24:23	06:50 min/km	+14:11 (110.) ●	+13:07 (688.) ●	+11:14 (1010.) ●
Total	112.9 km	06:15:10	06:15:10	18.06 km/h	+17:26 (100.) ●	+16:39 (608.) ●	+10:32 (876.) ●

Ovr	Gen	Div	Name	#	AG
828	580	95	Brenden Smith	995	M35-39	USA	00:42:54	03:16:07	02:01:58	06:09:41
835	585	96	Logan Furst	1250	M35-39	USA	00:50:22	02:56:56	02:08:07	06:10:28
863	599	97	Steve Carrell	883	M35-39	USA	00:38:51	03:06:33	02:10:58	06:13:10
871	603	98	Lenn Soderlund	780	M35-39	USA	00:41:33	02:55:56	02:27:33	06:14:05
875	607	99	Brian Yannutz	640	M35-39	USA	00:46:37	03:09:10	02:10:58	06:15:01
876	608	100	John Sauer	1313	M35-39	USA	00:36:34	03:02:50	02:24:23	06:15:10
877	609	101	Michael Beck	1138	M35-39	USA	00:41:18	03:00:24	02:24:39	06:15:13
879	610	102	Jeremy Hamel	325	M35-39	USA	00:44:29	02:53:01	02:24:47	06:15:54
885	614	103	Adam Kincaid	292	M35-39	USA	00:47:47	02:54:53	02:19:22	06:16:12
915	633	104	Tyler Maxey	949	M35-39	USA	00:44:11	03:19:41	02:06:40	06:19:43