Rachel Lyons -
Ironman 70.3 Boulder 2023

Quick facts

1282/352/40All/Gender/AG

F40-44Age group

1355Bib number

USANationality


49:09	3:14:03	2:45:32	7:13:42

Compare Rachel Lyons with other athletes!

1355 Lyons

1450 Daukus ×

856 Chavez ×

1200 Hidayetoglu ×

451 Long ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:09	00:49:09	02:35 min/100m	+04:13 (33.) ●	+06:20 (343.) ●	+06:56 (1219.) ●
Transition		01:08:30	00:19:21	-	+13:28 (48.) ●	+13:49 (438.) ●	+13:52 (1496.) ●
Bike	0.9 km	01:10:42	00:02:12	24.55 km/h	-00:17 (8.) ●	-00:15 (85.) ●	-00:11 (460.) ●
Bike	13.8 km	01:39:56	00:29:14	26.48 km/h	-00:12 (25.) ●	+00:01 (225.) ●	+01:11 (963.) ●
Bike	28 km	02:06:21	00:26:25	32.25 km/h	+01:06 (33.) ●	+01:01 (294.) ●	+02:05 (1157.) ●
Bike	42.2 km	02:35:19	00:28:58	29.41 km/h	+00:04 (24.) ●	+00:17 (241.) ●	+01:34 (1007.) ●
Bike	55.2 km	03:08:08	00:32:49	23.77 km/h	+01:47 (36.) ●	+01:50 (312.) ●	+03:31 (1186.) ●
Bike	69.4 km	03:35:57	00:27:49	30.63 km/h	+00:42 (32.) ●	+01:00 (283.) ●	+02:09 (1108.) ●
Bike	83.6 km	04:07:34	00:31:37	26.95 km/h	+01:53 (37.) ●	+01:45 (310.) ●	+02:57 (1150.) ●
Bike	89.9 km	04:22:33	00:14:59	25.23 km/h	+00:54 (37.) ●	+00:58 (318.) ●	+01:28 (1159.) ●
Bike	89.9 km	04:22:33	03:14:03	27.8 km/h	+05:57 (33.) ●	+06:37 (286.) ●	+14:44 (1102.) ●
Transition		04:28:10	00:05:37	-	+00:49 (33.) ●	+01:06 (320.) ●	+01:09 (1102.) ●
Run	3 km	04:52:21	00:24:11	08:03 min/km	+05:26 (44.) ●	+05:47 (403.) ●	+06:47 (1413.) ●
Run	7.8 km	05:30:14	00:37:53	07:53 min/km	+05:57 (42.) ●	+06:28 (366.) ●	+07:57 (1310.) ●
Run	10.7 km	05:52:54	00:22:40	07:48 min/km	+03:03 (39.) ●	+03:23 (359.) ●	+04:14 (1268.) ●
Run	13.7 km	06:16:59	00:24:05	08:01 min/km	+03:19 (40.) ●	+03:48 (358.) ●	+04:40 (1249.) ●
Run	18.5 km	06:55:32	00:38:33	08:01 min/km	+04:15 (35.) ●	+04:53 (328.) ●	+06:03 (1164.) ●
Run	21.1 km	07:13:42	00:18:10	06:59 min/km	+02:06 (35.) ●	+02:18 (332.) ●	+02:42 (1160.) ●
Run	21.1 km	07:13:42	02:45:32	07:50 min/km	+24:06 (42.) ●	+26:37 (360.) ●	+32:23 (1277.) ●
Total	112.9 km	07:13:42	07:13:42	15.62 km/h	+48:33 (40.) ●	+54:29 (352.) ●	+01:09:04 (1282.) ●

Ovr	Gen	Div	Name	#	AG
1196	318	35	Ana Gorozpe	535	F40-44	MEX	00:42:17	03:18:41	02:38:27	06:56:13
1210	325	36	Carly Stewart	491	F40-44	USA	00:53:14	03:31:08	02:18:30	06:58:11
1214	328	37	Kathryn Baker	1312	F40-44	USA	00:43:13	03:24:00	02:41:22	06:59:37
1232	337	38	Stephanie Daukus	1450	F40-44	USA	00:41:39	03:25:30	02:42:35	07:02:11
1247	343	39	Michael Chavez	856	F40-44	USA	00:54:38	03:12:07	02:46:53	07:05:27
1282	352	40	Rachel Lyons	1355	F40-44	USA	00:49:09	03:14:03	02:45:32	07:13:42
1302	361	41	Eileen Hidayetoglu	1200	F40-44	USA	00:48:59	03:23:13	02:49:02	07:15:58
1308	365	42	Billie Long	451	F40-44	USA	00:54:15	03:30:14	02:42:14	07:16:37
1359	388	43	Melanie Bolinger	958	F40-44	USA	00:50:48	03:59:23	02:28:22	07:30:17
1363	390	44	Sheena Woodland	490	F40-44	USA	01:00:34	03:49:16	02:29:33	07:31:27