Rich Palmer -
Ironman 70.3 Boulder 2023

Quick facts

961/669/81All/Gender/AG

M40-44Age group

1357Bib number

USANationality


44:42	3:01:03	2:21:52	6:24:50

Compare Rich Palmer with other athletes!

1357 Palmer

1501 Curran ×

1320 Stewart ×

667 Mubark ×

575 Gil Ramos ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:42	00:44:42	02:21 min/100m	+02:02 (67.) ●	+02:46 (672.) ●	+02:29 (996.) ●
Transition		00:53:02	00:08:20	-	+02:34 (94.) ●	+02:41 (863.) ●	+02:51 (1326.) ●
Bike	0.9 km	00:55:20	00:02:18	23.48 km/h	-00:02 (54.) ●	-00:04 (490.) ●	-00:05 (667.) ●
Bike	13.8 km	01:23:30	00:28:10	27.48 km/h	+01:15 (69.) ●	+00:41 (586.) ●	+00:07 (785.) ●
Bike	28 km	01:47:45	00:24:15	35.13 km/h	+01:07 (74.) ●	+00:27 (587.) ●	-00:05 (779.) ●
Bike	42.2 km	02:14:45	00:27:00	31.56 km/h	+00:56 (63.) ●	+00:16 (538.) ●	-00:24 (714.) ●
Bike	55.2 km	02:44:01	00:29:16	26.65 km/h	+01:07 (71.) ●	+00:52 (602.) ●	-00:02 (809.) ●
Bike	69.4 km	03:11:32	00:27:31	30.96 km/h	+03:30 (95.) ●	+02:31 (763.) ●	+01:51 (1066.) ●
Bike	83.6 km	03:40:24	00:28:52	29.52 km/h	+01:48 (79.) ●	+00:52 (619.) ●	+00:12 (849.) ●
Bike	89.9 km	03:54:05	00:13:41	27.62 km/h	+00:52 (74.) ●	+00:27 (602.) ●	+00:10 (827.) ●
Bike	89.9 km	03:54:05	03:01:03	29.79 km/h	+10:33 (77.) ●	+06:02 (613.) ●	+01:44 (825.) ●
Transition		04:02:58	00:08:53	-	+04:00 (101.) ●	+04:14 (929.) ●	+04:25 (1425.) ●
Run	3 km	04:20:24	00:17:26	05:48 min/km	+00:41 (69.) ●	+00:22 (597.) ●	+00:02 (842.) ●
Run	7.8 km	04:52:56	00:32:32	06:46 min/km	+03:47 (81.) ●	+03:06 (717.) ●	+02:36 (1039.) ●
Run	10.7 km	05:14:48	00:21:52	07:32 min/km	+04:14 (99.) ●	+03:41 (813.) ●	+03:26 (1209.) ●
Run	13.7 km	05:36:24	00:21:36	07:12 min/km	+02:59 (86.) ●	+02:28 (719.) ●	+02:11 (1056.) ●
Run	18.5 km	06:09:51	00:33:27	06:58 min/km	+02:41 (71.) ●	+01:19 (593.) ●	+00:57 (869.) ●
Run	21.1 km	06:24:50	00:14:59	05:45 min/km	+00:23 (63.) ●	-00:20 (509.) ●	-00:29 (730.) ●
Run	21.1 km	06:24:50	02:21:52	06:43 min/km	+14:45 (78.) ●	+10:36 (658.) ●	+08:43 (966.) ●
Total	112.9 km	06:24:50	06:24:50	17.6 km/h	+33:54 (81.) ●	+26:19 (669.) ●	+20:12 (961.) ●

Ovr	Gen	Div	Name	#	AG
934	649	76	Renan Camponez	973	M40-44	BRA	00:42:26	03:03:07	02:26:11	06:21:59
937	652	77	Ernesto Chavez	298	M40-44	MEX	00:46:59	03:00:55	02:22:49	06:22:03
943	657	78	Richard Alcantar	740	M40-44	USA	00:48:49	03:11:25	02:02:35	06:22:40
956	666	79	Jonathan Curran	1501	M40-44	USA	00:45:26	03:07:27	02:20:30	06:24:09
957	667	80	Matt Stewart	1320	M40-44	USA	00:47:06	02:56:13	02:26:49	06:24:10
961	669	81	Rich Palmer	1357	M40-44	USA	00:44:42	03:01:03	02:21:52	06:24:50
962	670	82	Waleed Mubark	667	M40-44	USA	01:12:39	02:41:32	02:22:12	06:25:04
988	686	83	Gustavo Gil Ramos	575	M40-44	MEX	01:04:16	03:02:03	02:15:15	06:28:21
993	688	84	Lt Nickell	823	M40-44	USA	00:41:11	02:58:42	02:33:33	06:28:51
1004	695	85	Nathaniel Breece	1566	M40-44	USA	00:42:56	03:00:09	02:37:31	06:30:02