John Sbarbaro -
Ironman 70.3 Boulder 2023

Quick facts

1142/786/128All/Gender/AG

M25-29Age group

1366Bib number

USANationality


32:44	3:24:46	2:36:57	6:48:53

Compare John Sbarbaro with other athletes!

1366 Sbarbaro

743 Giammattei ×

1638 Husted ×

1295 Koch ×

442 Phillips ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:44	00:32:44	01:43 min/100m	-09:05 (21.) ●	-09:12 (118.) ●	-09:29 (168.) ●
Transition		00:39:37	00:06:53	-	+00:59 (116.) ●	+01:14 (723.) ●	+01:24 (1130.) ●
Bike	0.9 km	00:42:07	00:02:30	21.6 km/h	+00:11 (127.) ●	+00:08 (745.) ●	+00:07 (1054.) ●
Bike	13.8 km	01:12:09	00:30:02	25.77 km/h	+02:12 (117.) ●	+02:33 (770.) ●	+01:59 (1087.) ●
Bike	28 km	01:38:12	00:26:03	32.71 km/h	+01:39 (119.) ●	+02:15 (786.) ●	+01:43 (1098.) ●
Bike	42.2 km	02:06:40	00:28:28	29.93 km/h	+01:20 (103.) ●	+01:44 (691.) ●	+01:04 (938.) ●
Bike	55.2 km	02:40:08	00:33:28	23.31 km/h	+04:32 (134.) ●	+05:04 (844.) ●	+04:10 (1223.) ●
Bike	69.4 km	03:08:14	00:28:06	30.32 km/h	+02:15 (118.) ●	+03:06 (811.) ●	+02:26 (1150.) ●
Bike	83.6 km	03:45:14	00:37:00	23.03 km/h	+08:05 (156.) ●	+09:00 (939.) ●	+08:20 (1408.) ●
Bike	89.9 km	04:04:23	00:19:09	19.74 km/h	+05:25 (164.) ●	+05:55 (982.) ●	+05:38 (1481.) ●
Bike	89.9 km	04:04:23	03:24:46	26.34 km/h	+25:39 (138.) ●	+29:45 (862.) ●	+25:27 (1260.) ●
Transition		04:11:56	00:07:33	-	+02:52 (150.) ●	+02:54 (866.) ●	+03:05 (1328.) ●
Run	3 km	04:32:57	00:21:01	07:00 min/km	+04:23 (150.) ●	+03:57 (858.) ●	+03:37 (1271.) ●
Run	7.8 km	05:08:29	00:35:32	07:24 min/km	+06:31 (140.) ●	+06:06 (815.) ●	+05:36 (1209.) ●
Run	10.7 km	05:29:18	00:20:49	07:10 min/km	+02:58 (128.) ●	+02:38 (747.) ●	+02:23 (1110.) ●
Run	13.7 km	05:52:34	00:23:16	07:45 min/km	+04:25 (138.) ●	+04:08 (797.) ●	+03:51 (1192.) ●
Run	18.5 km	06:30:22	00:37:48	07:52 min/km	+05:58 (127.) ●	+05:40 (758.) ●	+05:18 (1132.) ●
Run	21.1 km	06:48:53	00:18:31	07:07 min/km	+03:35 (142.) ●	+03:12 (794.) ●	+03:03 (1200.) ●
Run	21.1 km	06:48:53	02:36:57	07:26 min/km	+27:50 (137.) ●	+25:41 (799.) ●	+23:48 (1183.) ●
Total	112.9 km	06:48:53	06:48:53	16.57 km/h	+48:15 (128.) ●	+50:22 (786.) ●	+44:15 (1142.) ●

Ovr	Gen	Div	Name	#	AG
1119	773	123	Blake Heslep	1294	M25-29	USA	00:49:13	03:26:24	02:11:24	06:47:13
1125	776	124	Colin James	1275	M25-29	USA	00:53:54	03:15:33	02:16:40	06:47:45
1127	778	125	Jayden Montgomery	1188	M25-29	USA	00:44:16	03:14:27	02:36:56	06:47:56
1129	779	126	Adam Giammattei	743	M25-29	USA	00:45:48	03:15:39	02:31:41	06:48:00
1131	781	127	Chad Husted	1638	M25-29	USA	00:46:13	03:41:40	02:02:27	06:48:14
1142	786	128	John Sbarbaro	1366	M25-29	USA	00:32:44	03:24:46	02:36:57	06:48:53
1143	787	129	Grant Koch	1295	M25-29	USA	00:36:49	03:13:57	02:42:30	06:49:01
1144	788	130	Jesse Phillips	442	M25-29	USA	00:38:12	03:16:25	02:40:16	06:49:07
1151	790	131	Alex Fenn	1478	M25-29	USA	00:49:29	03:21:08	02:24:05	06:50:23
1152	791	132	Greg Barbosa	402	M25-29	USA	00:44:01	03:33:08	02:20:14	06:50:23