Michael Durniat -
Ironman 70.3 Boulder 2023

  Quick facts

705/507/60All/Gender/AG

M40-44Age group

1376Bib number

USANationality

40:003:09:031:58:31 5:56:06

  Compare Michael Durniat with other athletes!

1376 Durniat
1239 Deans × 
1505 Grady × 
876 Ilchena × 
313 Kurth × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:00 00:40:0002:06 min/100m-02:40 (42.) -01:56 (424.) -02:13 (632.)
Transition 00:44:26 00:04:26 - -01:20 (40.) -01:13 (355.) -01:03 (576.)
Bike0.9 km 00:46:37 00:02:1124.73 km/h-00:09 (33.) -00:11 (339.) -00:12 (444.)
Bike13.8 km 01:15:26 00:28:4926.86 km/h+01:54 (77.) +01:20 (661.) +00:46 (895.)
Bike28 km 01:41:28 00:26:0232.73 km/h+02:54 (96.) +02:14 (785.) +01:42 (1097.)
Bike42.2 km 02:09:40 00:28:1230.21 km/h+02:08 (83.) +01:28 (668.) +00:48 (905.)
Bike55.2 km 02:41:08 00:31:2824.79 km/h+03:19 (92.) +03:04 (757.) +02:10 (1056.)
Bike69.4 km 03:08:53 00:27:4530.7 km/h+03:44 (96.) +02:45 (781.) +02:05 (1102.)
Bike83.6 km 03:39:29 00:30:3627.84 km/h+03:32 (93.) +02:36 (736.) +01:56 (1047.)
Bike89.9 km 03:53:29 00:14:0027 km/h+01:11 (84.) +00:46 (662.) +00:29 (923.)
Bike89.9 km 03:53:29 03:09:0328.53 km/h+18:33 (89.) +14:02 (721.) +09:44 (992.)
Transition 03:57:35 00:04:06 - -00:47 (58.) -00:33 (485.) -00:22 (773.)
Run3 km 04:12:18 00:14:4304:54 min/km-02:02 (28.) -02:21 (260.) -02:41 (347.)
Run7.8 km 04:38:34 00:26:1605:28 min/km-02:29 (42.) -03:10 (334.) -03:40 (466.)
Run10.7 km 04:55:18 00:16:4405:46 min/km-00:54 (52.) -01:27 (388.) -01:42 (543.)
Run13.7 km 05:12:58 00:17:4005:53 min/km-00:57 (54.) -01:28 (421.) -01:45 (595.)
Run18.5 km 05:41:54 00:28:5606:01 min/km-01:50 (47.) -03:12 (389.) -03:34 (550.)
Run21.1 km 05:56:06 00:14:1205:27 min/km-00:24 (54.) -01:07 (431.) -01:16 (606.)
Run21.1 km 05:56:06 01:58:3105:37 min/km-08:36 (48.) -12:45 (360.) -14:38 (501.)
Total 112.9 km 05:56:06 05:56:0619.02 km/h+05:10 (60.) -02:25 (507.) -08:32 (705.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance