Erin Connolly -
Ironman 70.3 Boulder 2023

Quick facts

583/129/27All/Gender/AG

F30-34Age group

1406Bib number

USANationality


36:34	2:59:56	1:59:51	5:44:16

Compare Erin Connolly with other athletes!

1406 Connolly

685 Buckley ×

517 Preston ×

1233 Osga ×

977 Woods ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:34	00:36:34	01:55 min/100m	-05:23 (26.) ●	-06:15 (105.) ●	-05:39 (382.) ●
Transition		00:41:27	00:04:53	-	-00:34 (40.) ●	-00:39 (194.) ●	-00:36 (684.) ●
Bike	0.9 km	00:43:56	00:02:29	21.74 km/h	+00:03 (55.) ●	+00:02 (259.) ●	+00:06 (1044.) ●
Bike	13.8 km	01:13:04	00:29:08	26.57 km/h	-00:15 (42.) ●	-00:05 (220.) ●	+01:05 (949.) ●
Bike	28 km	01:37:58	00:24:54	34.22 km/h	-00:46 (34.) ●	-00:30 (194.) ●	+00:34 (904.) ●
Bike	42.2 km	02:08:02	00:30:04	28.34 km/h	+01:16 (62.) ●	+01:23 (305.) ●	+02:40 (1167.) ●
Bike	55.2 km	02:36:06	00:28:04	27.79 km/h	-04:30 (23.) ●	-02:55 (136.) ●	-01:14 (648.) ●
Bike	69.4 km	03:00:23	00:24:17	35.09 km/h	-02:47 (23.) ●	-02:32 (119.) ●	-01:23 (593.) ●
Bike	83.6 km	03:28:03	00:27:40	30.8 km/h	-02:11 (28.) ●	-02:12 (152.) ●	-01:00 (683.) ●
Bike	89.9 km	03:41:23	00:13:20	28.35 km/h	-00:37 (31.) ●	-00:41 (172.) ●	-00:11 (739.) ●
Bike	89.9 km	03:41:23	02:59:56	29.98 km/h	-09:47 (31.) ●	-07:30 (175.) ●	+00:37 (805.) ●
Transition		03:44:25	00:03:02	-	-01:23 (20.) ●	-01:29 (115.) ●	-01:26 (465.) ●
Run	3 km	04:00:10	00:15:45	05:15 min/km	-02:07 (20.) ●	-02:39 (102.) ●	-01:39 (532.) ●
Run	7.8 km	04:26:49	00:26:39	05:33 min/km	-04:27 (21.) ●	-04:46 (108.) ●	-03:17 (501.) ●
Run	10.7 km	04:42:59	00:16:10	05:34 min/km	-02:53 (19.) ●	-03:07 (91.) ●	-02:16 (447.) ●
Run	13.7 km	04:59:49	00:16:50	05:36 min/km	-03:16 (21.) ●	-03:27 (101.) ●	-02:35 (461.) ●
Run	18.5 km	05:30:04	00:30:15	06:18 min/km	-03:07 (32.) ●	-03:25 (153.) ●	-02:15 (658.) ●
Run	21.1 km	05:44:16	00:14:12	05:27 min/km	-01:28 (31.) ●	-01:40 (142.) ●	-01:16 (607.) ●
Run	21.1 km	05:44:16	01:59:51	05:40 min/km	-17:18 (25.) ●	-19:04 (117.) ●	-13:18 (537.) ●
Total	112.9 km	05:44:16	05:44:16	19.68 km/h	-34:25 (27.) ●	-34:57 (129.) ●	-20:22 (583.) ●

Ovr	Gen	Div	Name	#	AG
515	104	22	Natalia Szlarb	1117	F30-34	POL	00:44:01	02:48:55	01:59:38	05:38:51
517	105	23	Katie Smith	1003	F30-34	USA	00:39:54	03:09:26	01:41:39	05:39:06
518	106	24	Amanda Dobil	693	F30-34	USA	00:41:41	03:06:11	01:40:29	05:39:09
532	110	25	Kaitlin Buckley	685	F30-34	USA	00:30:17	02:43:44	02:21:19	05:40:21
555	118	26	Lauren Preston	517	F30-34	USA	00:31:22	02:52:13	02:12:16	05:42:22
583	129	27	Erin Connolly	1406	F30-34	USA	00:36:34	02:59:56	01:59:51	05:44:16
600	134	28	Emily Osga	1233	F30-34	USA	00:37:33	03:00:56	02:02:01	05:45:29
643	149	29	Michelle Woods	977	F30-34	USA	00:34:41	02:47:02	02:17:35	05:49:49
645	150	30	Lauren Henrie	756	F30-34	USA	00:35:27	03:02:23	02:04:32	05:50:22
693	158	31	Jessica Sheldon	1298	F30-34	USA	00:37:57	02:57:18	02:13:59	05:54:36