Allison Howlett -
Ironman 70.3 Boulder 2023

Quick facts

242/48/11All/Gender/AG

F25-29Age group

1428Bib number

USANationality


38:58	2:40:25	1:39:27	5:04:09

Compare Allison Howlett with other athletes!

1428 Howlett

509 Voss ×

279 Zaccaro ×

1077 Villasenor ×

1467 Lally ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:58	00:38:58	02:03 min/100m	-02:00 (30.) ●	-03:51 (153.) ●	-03:15 (565.) ●
Transition		00:41:40	00:02:42	-	-02:19 (5.) ●	-02:50 (24.) ●	-02:47 (145.) ●
Bike	0.9 km	00:44:22	00:02:42	20 km/h	+00:18 (69.) ●	+00:15 (363.) ●	+00:19 (1309.) ●
Bike	13.8 km	01:10:15	00:25:53	29.9 km/h	-03:00 (13.) ●	-03:20 (74.) ●	-02:10 (435.) ●
Bike	28 km	01:32:41	00:22:26	37.98 km/h	-03:04 (9.) ●	-02:58 (61.) ●	-01:54 (416.) ●
Bike	42.2 km	01:58:09	00:25:28	33.46 km/h	-03:21 (14.) ●	-03:13 (84.) ●	-01:56 (485.) ●
Bike	55.2 km	02:23:42	00:25:33	30.53 km/h	-05:03 (9.) ●	-05:26 (54.) ●	-03:45 (337.) ●
Bike	69.4 km	02:45:53	00:22:11	38.41 km/h	-04:45 (10.) ●	-04:38 (48.) ●	-03:29 (299.) ●
Bike	83.6 km	03:10:33	00:24:40	34.54 km/h	-05:49 (8.) ●	-05:12 (46.) ●	-04:00 (304.) ●
Bike	89.9 km	03:22:05	00:11:32	32.77 km/h	-02:34 (7.) ●	-02:29 (46.) ●	-01:59 (272.) ●
Bike	89.9 km	03:22:05	02:40:25	33.62 km/h	-27:18 (10.) ●	-27:01 (54.) ●	-18:54 (345.) ●
Transition		03:24:42	00:02:37	-	-01:53 (13.) ●	-01:54 (78.) ●	-01:51 (361.) ●
Run	3 km	03:38:15	00:13:33	04:31 min/km	-04:43 (9.) ●	-04:51 (32.) ●	-03:51 (188.) ●
Run	7.8 km	04:01:17	00:23:02	04:47 min/km	-08:11 (9.) ●	-08:23 (34.) ●	-06:54 (196.) ●
Run	10.7 km	04:15:16	00:13:59	04:49 min/km	-05:05 (8.) ●	-05:18 (32.) ●	-04:27 (183.) ●
Run	13.7 km	04:29:52	00:14:36	04:52 min/km	-05:36 (10.) ●	-05:41 (36.) ●	-04:49 (204.) ●
Run	18.5 km	04:53:19	00:23:27	04:53 min/km	-09:57 (6.) ●	-10:13 (26.) ●	-09:03 (163.) ●
Run	21.1 km	05:04:09	00:10:50	04:09 min/km	-04:41 (6.) ●	-05:02 (21.) ●	-04:38 (121.) ●
Run	21.1 km	05:04:09	01:39:27	04:42 min/km	-38:13 (8.) ●	-39:28 (28.) ●	-33:42 (165.) ●
Total	112.9 km	05:04:09	05:04:09	22.27 km/h	-01:11:43 (11.) ●	-01:15:04 (48.) ●	-01:00:29 (242.) ●

Ovr	Gen	Div	Name	#	AG
165	28	6	Jennifer Campbell	1509	F25-29	USA	00:26:04	02:35:14	01:46:46	04:52:30
169	30	7	Maren York	997	F25-29	USA	00:29:27	02:41:04	01:38:25	04:53:33
189	33	8	Anna Shveshkeyev	304	F25-29	USA	00:33:12	02:31:41	01:47:25	04:56:53
197	37	9	Anna Voss	509	F25-29	USA	00:32:57	02:48:30	01:32:24	04:57:54
233	42	10	Ashley Zaccaro	279	F25-29	USA	00:38:02	02:35:33	01:41:59	05:03:29
242	48	11	Allison Howlett	1428	F25-29	USA	00:38:58	02:40:25	01:39:27	05:04:09
256	52	12	Nicole Villasenor	1077	F25-29	MEX	00:40:20	02:45:12	01:36:18	05:06:31
266	53	13	Hannah Lally	1467	F25-29	USA	00:31:35	02:45:02	01:44:21	05:08:23
333	65	14	Kylie Stengel	1283	F25-29	USA	00:27:23	02:55:44	01:50:14	05:20:38
351	68	15	Emma Hanratty	280	F25-29	USA	00:37:17	02:48:29	01:47:15	05:21:52