Alejandra Ferrufino Solomon -
Ironman 70.3 Boulder 2023

  Quick facts

730/165/29All/Gender/AG

F35-39Age group

1443Bib number

USANationality

41:243:07:041:59:35 5:59:03

  Compare Alejandra Ferrufino Solomon with other athletes!

1443 Ferrufino Solomon
1590 Meason × 
1363 Harbuz × 
566 Dunford × 
989 Buenaventura × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:24 00:41:2402:10 min/100m-03:01 (29.) -01:25 (201.) -00:49 (729.)
Transition 00:47:06 00:05:42 - -00:04 (37.) +00:10 (263.) +00:13 (887.)
Bike0.9 km 00:49:35 00:02:2921.74 km/h±00:00 (39.) +00:02 (254.) +00:06 (1038.)
Bike13.8 km 01:20:40 00:31:0524.9 km/h+01:54 (51.) +01:52 (315.) +03:02 (1212.)
Bike28 km 01:46:58 00:26:1832.4 km/h+01:02 (48.) +00:54 (289.) +01:58 (1138.)
Bike42.2 km 02:15:28 00:28:3029.89 km/h-00:13 (38.) -00:11 (214.) +01:06 (949.)
Bike55.2 km 02:45:47 00:30:1925.73 km/h-00:10 (38.) -00:40 (222.) +01:01 (935.)
Bike69.4 km 03:12:43 00:26:5631.63 km/h+00:02 (37.) +00:07 (240.) +01:16 (1005.)
Bike83.6 km 03:41:08 00:28:2529.98 km/h-01:42 (32.) -01:27 (185.) -00:15 (795.)
Bike89.9 km 03:54:10 00:13:0229 km/h-01:01 (25.) -00:59 (141.) -00:29 (649.)
Bike89.9 km 03:54:10 03:07:0428.83 km/h-00:08 (37.) -00:22 (223.) +07:45 (954.)
Transition 03:59:28 00:05:18 - +00:45 (48.) +00:47 (305.) +00:50 (1044.)
Run3 km 04:16:08 00:16:4005:33 min/km-01:05 (32.) -01:44 (148.) -00:44 (703.)
Run7.8 km 04:43:43 00:27:3505:44 min/km-03:05 (22.) -03:50 (128.) -02:21 (599.)
Run10.7 km 05:00:07 00:16:2405:39 min/km-02:20 (17.) -02:53 (106.) -02:02 (496.)
Run13.7 km 05:17:26 00:17:1905:46 min/km-02:19 (17.) -02:58 (117.) -02:06 (526.)
Run18.5 km 05:45:58 00:28:3205:56 min/km-04:00 (19.) -05:08 (118.) -03:58 (510.)
Run21.1 km 05:59:03 00:13:0505:01 min/km-02:22 (16.) -02:47 (91.) -02:23 (406.)
Run21.1 km 05:59:03 01:59:3505:40 min/km-15:11 (19.) -19:20 (113.) -13:34 (525.)
Total 112.9 km 05:59:03 05:59:0318.87 km/h-17:39 (29.) -20:10 (165.) -05:35 (730.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance