Dan Sonnesyn -
Ironman 70.3 Boulder 2023
Quick facts
726/521/24All/Gender/AG
M55-59Age group
1476Bib number
USANationality
39:53 | 2:47:20 | 2:19:48 | 5:58:48 |
Compare Dan Sonnesyn with other athletes!
1476 Sonnesyn
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | -03:37 (21.) ● | -02:03 (421.) ● | -02:20 (624.) ● |
Transition | 00:46:52 | 00:06:59 | - | +00:45 (38.) ● | +01:20 (736.) ● | +01:30 (1146.) ● | |
Bike | 0.9 km | 00:49:04 | 00:02:12 | 24.55 km/h | -00:12 (14.) ● | -00:10 (365.) ● | -00:11 (490.) ● |
Bike | 13.8 km | 01:15:41 | 00:26:37 | 29.08 km/h | -02:01 (16.) ● | -00:52 (408.) ● | -01:26 (524.) ● |
Bike | 28 km | 01:38:31 | 00:22:50 | 37.31 km/h | -01:44 (20.) ● | -00:58 (397.) ● | -01:30 (490.) ● |
Bike | 42.2 km | 02:04:26 | 00:25:55 | 32.87 km/h | -02:25 (18.) ● | -00:49 (420.) ● | -01:29 (542.) ● |
Bike | 55.2 km | 02:31:09 | 00:26:43 | 29.2 km/h | -03:13 (16.) ● | -01:41 (376.) ● | -02:35 (472.) ● |
Bike | 69.4 km | 02:55:02 | 00:23:53 | 35.67 km/h | -01:56 (18.) ● | -01:07 (411.) ● | -01:47 (524.) ● |
Bike | 83.6 km | 03:21:05 | 00:26:03 | 32.71 km/h | -02:39 (18.) ● | -01:57 (376.) ● | -02:37 (474.) ● |
Bike | 89.9 km | 03:34:12 | 00:13:07 | 28.82 km/h | -00:28 (24.) ● | -00:07 (498.) ● | -00:24 (675.) ● |
Bike | 89.9 km | 03:34:12 | 02:47:20 | 32.24 km/h | -14:38 (17.) ● | -07:41 (397.) ● | -11:59 (499.) ● |
Transition | 03:39:00 | 00:04:48 | - | -00:38 (26.) ● | +00:09 (604.) ● | +00:20 (953.) ● | |
Run | 3 km | 03:57:30 | 00:18:30 | 06:10 min/km | -00:08 (36.) ● | +01:26 (709.) ● | +01:06 (1016.) ● |
Run | 7.8 km | 04:29:07 | 00:31:37 | 06:35 min/km | -00:24 (30.) ● | +02:11 (663.) ● | +01:41 (959.) ● |
Run | 10.7 km | 04:48:29 | 00:19:22 | 06:40 min/km | -00:31 (29.) ● | +01:11 (646.) ● | +00:56 (940.) ● |
Run | 13.7 km | 05:08:23 | 00:19:54 | 06:38 min/km | -01:03 (24.) ● | +00:46 (599.) ● | +00:29 (872.) ● |
Run | 18.5 km | 05:42:16 | 00:33:53 | 07:03 min/km | -01:26 (27.) ● | +01:45 (603.) ● | +01:23 (893.) ● |
Run | 21.1 km | 05:58:48 | 00:16:32 | 06:21 min/km | -00:35 (29.) ● | +01:13 (643.) ● | +01:04 (954.) ● |
Run | 21.1 km | 05:58:48 | 02:19:48 | 06:37 min/km | -04:07 (27.) ● | +08:32 (638.) ● | +06:39 (933.) ● |
Total | 112.9 km | 05:58:48 | 05:58:48 | 18.88 km/h | -22:15 (24.) ● | +00:17 (521.) ● | -05:50 (726.) ● |