Mark Adams -
Ironman 70.3 Boulder 2023

Quick facts

178/141/3All/Gender/AG

M55-59Age group

1523Bib number

GBRNationality


35:16	2:31:43	1:41:59	4:54:53

Compare Mark Adams with other athletes!

1523 Adams

251 Shellenberger ×

1244 Abecassis ×

197 Gray ×

205 Sanks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:16	00:35:16	01:51 min/100m	-08:14 (5.) ●	-06:40 (204.) ●	-06:57 (304.) ●
Transition		00:38:21	00:03:05	-	-03:09 (3.) ●	-02:34 (117.) ●	-02:24 (216.) ●
Bike	0.9 km	00:40:25	00:02:04	26.13 km/h	-00:20 (6.) ●	-00:18 (202.) ●	-00:19 (254.) ●
Bike	13.8 km	01:04:19	00:23:54	32.38 km/h	-04:44 (3.) ●	-03:35 (169.) ●	-04:09 (202.) ●
Bike	28 km	01:25:35	00:21:16	40.06 km/h	-03:18 (5.) ●	-02:32 (208.) ●	-03:04 (242.) ●
Bike	42.2 km	01:49:26	00:23:51	35.72 km/h	-04:29 (6.) ●	-02:53 (223.) ●	-03:33 (271.) ●
Bike	55.2 km	02:13:58	00:24:32	31.79 km/h	-05:24 (3.) ●	-03:52 (203.) ●	-04:46 (253.) ●
Bike	69.4 km	02:35:10	00:21:12	40.19 km/h	-04:37 (3.) ●	-03:48 (177.) ●	-04:28 (215.) ●
Bike	83.6 km	02:58:45	00:23:35	36.13 km/h	-05:07 (4.) ●	-04:25 (163.) ●	-05:05 (193.) ●
Bike	89.9 km	03:10:04	00:11:19	33.4 km/h	-02:16 (4.) ●	-01:55 (186.) ●	-02:12 (227.) ●
Bike	89.9 km	03:10:04	02:31:43	35.55 km/h	-30:15 (3.) ●	-23:18 (183.) ●	-27:36 (220.) ●
Transition		03:12:54	00:02:50	-	-02:36 (7.) ●	-01:49 (247.) ●	-01:38 (409.) ●
Run	3 km	03:26:55	00:14:01	04:40 min/km	-04:37 (5.) ●	-03:03 (182.) ●	-03:23 (237.) ●
Run	7.8 km	03:50:18	00:23:23	04:52 min/km	-08:38 (4.) ●	-06:03 (167.) ●	-06:33 (220.) ●
Run	10.7 km	04:04:32	00:14:14	04:54 min/km	-05:39 (4.) ●	-03:57 (157.) ●	-04:12 (210.) ●
Run	13.7 km	04:19:04	00:14:32	04:50 min/km	-06:25 (4.) ●	-04:36 (148.) ●	-04:53 (194.) ●
Run	18.5 km	04:43:17	00:24:13	05:02 min/km	-11:06 (3.) ●	-07:55 (156.) ●	-08:17 (207.) ●
Run	21.1 km	04:54:53	00:11:36	04:27 min/km	-05:31 (4.) ●	-03:43 (153.) ●	-03:52 (197.) ●
Run	21.1 km	04:54:53	01:41:59	04:50 min/km	-41:56 (4.) ●	-29:17 (150.) ●	-31:10 (201.) ●
Total	112.9 km	04:54:53	04:54:53	22.97 km/h	-01:26:10 (3.) ●	-01:03:38 (141.) ●	-01:09:45 (178.) ●

Ovr	Gen	Div	Name	#	AG
117	100	1	Todd Shellenberger	251	M55-59	USA	00:30:59	02:21:59	01:40:56	04:38:03
138	117	2	Eric Abecassis	1244	M55-59	FRA	00:39:51	02:24:21	01:34:23	04:44:40
178	141	3	Mark Adams	1523	M55-59	GBR	00:35:16	02:31:43	01:41:59	04:54:53
217	170	4	Lawrence Gray	197	M55-59	USA	00:37:07	02:33:16	01:40:47	05:00:34
337	258	5	Derrek Sanks	205	M55-59	USA	00:41:38	02:39:27	01:53:19	05:21:01
387	289	6	Fred Stevens	849	M55-59	USA	00:38:30	02:40:19	01:54:48	05:24:52
391	293	7	Dan Streetman	109	M55-59	USA	00:42:19	02:32:16	02:04:06	05:25:13
410	306	8	Jim Holscher	214	M55-59	USA	00:38:41	02:39:35	02:02:33	05:27:25
420	312	9	Pete Bowden	424	M55-59	USA	00:37:56	02:50:16	01:49:07	05:28:30
426	316	10	Ian Brock	937	M55-59	USA	00:40:07	02:42:49	01:57:27	05:28:58