Paul Gallup -
Ironman 70.3 Boulder 2023

Quick facts

973/677/58All/Gender/AG

M18-24Age group

1547Bib number

USANationality


34:58	3:14:43	2:27:06	6:26:07

Compare Paul Gallup with other athletes!

1547 Gallup

477 Harden ×

1219 Small ×

1026 Bate ×

1266 Walsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:58	00:34:58	01:50 min/100m	-05:44 (20.) ●	-06:58 (189.) ●	-07:15 (282.) ●
Transition		00:42:04	00:07:06	-	+01:40 (56.) ●	+01:27 (750.) ●	+01:37 (1169.) ●
Bike	0.9 km	00:44:43	00:02:39	20.38 km/h	+00:12 (66.) ●	+00:17 (868.) ●	+00:16 (1273.) ●
Bike	13.8 km	01:14:55	00:30:12	25.63 km/h	+03:06 (64.) ●	+02:43 (787.) ●	+02:09 (1112.) ●
Bike	28 km	01:41:54	00:26:59	31.58 km/h	+02:55 (65.) ●	+03:11 (857.) ●	+02:39 (1236.) ●
Bike	42.2 km	02:12:25	00:30:31	27.92 km/h	+03:57 (64.) ●	+03:47 (838.) ●	+03:07 (1208.) ●
Bike	55.2 km	02:44:30	00:32:05	24.31 km/h	+04:04 (63.) ●	+03:41 (788.) ●	+02:47 (1116.) ●
Bike	69.4 km	03:11:10	00:26:40	31.95 km/h	+01:19 (52.) ●	+01:40 (708.) ●	+01:00 (976.) ●
Bike	83.6 km	03:42:26	00:31:16	27.25 km/h	+02:42 (56.) ●	+03:16 (773.) ●	+02:36 (1121.) ●
Bike	89.9 km	03:56:47	00:14:21	26.34 km/h	+00:49 (52.) ●	+01:07 (715.) ●	+00:50 (1020.) ●
Bike	89.9 km	03:56:47	03:14:43	27.7 km/h	+19:04 (60.) ●	+19:42 (783.) ●	+15:24 (1118.) ●
Transition		03:59:01	00:02:14	-	-02:13 (11.) ●	-02:25 (143.) ●	-02:14 (257.) ●
Run	3 km	04:15:58	00:16:57	05:39 min/km	+00:24 (47.) ●	-00:07 (544.) ●	-00:27 (765.) ●
Run	7.8 km	04:47:04	00:31:06	06:28 min/km	+02:27 (52.) ●	+01:40 (630.) ●	+01:10 (914.) ●
Run	10.7 km	05:07:08	00:20:04	06:55 min/km	+02:22 (56.) ●	+01:53 (700.) ●	+01:38 (1028.) ●
Run	13.7 km	05:31:34	00:24:26	08:08 min/km	+05:38 (65.) ●	+05:18 (843.) ●	+05:01 (1272.) ●
Run	18.5 km	06:08:13	00:36:39	07:38 min/km	+05:11 (57.) ●	+04:31 (718.) ●	+04:09 (1063.) ●
Run	21.1 km	06:26:07	00:17:54	06:53 min/km	+03:14 (61.) ●	+02:35 (756.) ●	+02:26 (1134.) ●
Run	21.1 km	06:26:07	02:27:06	06:58 min/km	+19:16 (59.) ●	+15:50 (725.) ●	+13:57 (1062.) ●
Total	112.9 km	06:26:07	06:26:07	17.54 km/h	+32:03 (58.) ●	+27:36 (677.) ●	+21:29 (973.) ●

Ovr	Gen	Div	Name	#	AG
900	624	53	Everett Jones	1632	M18-24	USA	00:48:26	03:12:25	02:03:09	06:18:15
935	650	54	Craik Evans	1551	M18-24	USA	00:45:36	03:09:14	02:10:06	06:22:01
947	661	55	Shamzi Alkaff	1271	M18-24	USA	00:33:58	03:11:20	02:27:10	06:23:25
950	663	56	Sawyer Harden	477	M18-24	USA	00:55:59	02:54:37	02:22:16	06:23:45
964	671	57	Lucas Small	1219	M18-24	USA	00:45:15	03:08:53	02:26:52	06:25:40
973	677	58	Paul Gallup	1547	M18-24	USA	00:34:58	03:14:43	02:27:06	06:26:07
978	681	59	Jay Bate	1026	M18-24	USA	00:41:38	03:05:18	02:32:10	06:26:49
1031	711	60	Ethan Walsh	1266	M18-24	USA	00:44:53	03:13:35	02:22:20	06:33:22
1173	808	61	Zachary Kriethe	783	M18-24	USA	00:41:08	03:21:34	02:36:43	06:52:59
1188	815	62	Dario Esquibel	803	M18-24	USA	00:46:29	03:02:43	02:48:07	06:55:15