Sierra Dinges -
Ironman 70.3 Boulder 2023

Quick facts

642/148/29All/Gender/AG

F25-29Age group

1582Bib number

USANationality


37:20	3:02:58	1:59:21	5:49:39

Compare Sierra Dinges with other athletes!

1582 Dinges

626 Mangas ×

1118 Veranth ×

341 Cogswell ×

703 Trotter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:20	00:37:20	01:57 min/100m	-03:38 (27.) ●	-05:29 (122.) ●	-04:53 (444.) ●
Transition		00:41:44	00:04:24	-	-00:37 (32.) ●	-01:08 (152.) ●	-01:05 (563.) ●
Bike	0.9 km	00:44:01	00:02:17	23.65 km/h	-00:07 (26.) ●	-00:10 (138.) ●	-00:06 (654.) ●
Bike	13.8 km	01:10:46	00:26:45	28.93 km/h	-02:08 (16.) ●	-02:28 (101.) ●	-01:18 (551.) ●
Bike	28 km	01:34:55	00:24:09	35.28 km/h	-01:21 (25.) ●	-01:15 (156.) ●	-00:11 (763.) ●
Bike	42.2 km	02:02:14	00:27:19	31.19 km/h	-01:30 (29.) ●	-01:22 (162.) ●	-00:05 (766.) ●
Bike	55.2 km	02:31:35	00:29:21	26.58 km/h	-01:15 (32.) ●	-01:38 (182.) ●	+00:03 (824.) ●
Bike	69.4 km	02:59:07	00:27:32	30.94 km/h	+00:36 (43.) ●	+00:43 (264.) ●	+01:52 (1070.) ●
Bike	83.6 km	03:29:47	00:30:40	27.78 km/h	+00:11 (48.) ●	+00:48 (276.) ●	+02:00 (1057.) ●
Bike	89.9 km	03:44:42	00:14:55	25.34 km/h	+00:49 (53.) ●	+00:54 (315.) ●	+01:24 (1148.) ●
Bike	89.9 km	03:44:42	03:02:58	29.48 km/h	-04:45 (34.) ●	-04:28 (192.) ●	+03:39 (869.) ●
Transition		03:50:18	00:05:36	-	+01:06 (53.) ●	+01:05 (319.) ●	+01:08 (1100.) ●
Run	3 km	04:06:04	00:15:46	05:15 min/km	-02:30 (22.) ●	-02:38 (104.) ●	-01:38 (535.) ●
Run	7.8 km	04:33:02	00:26:58	05:37 min/km	-04:15 (23.) ●	-04:27 (113.) ●	-02:58 (532.) ●
Run	10.7 km	04:49:22	00:16:20	05:37 min/km	-02:44 (21.) ●	-02:57 (103.) ●	-02:06 (480.) ●
Run	13.7 km	05:06:33	00:17:11	05:43 min/km	-03:01 (23.) ●	-03:06 (113.) ●	-02:14 (510.) ●
Run	18.5 km	05:35:30	00:28:57	06:01 min/km	-04:27 (23.) ●	-04:43 (127.) ●	-03:33 (555.) ●
Run	21.1 km	05:49:39	00:14:09	05:26 min/km	-01:22 (24.) ●	-01:43 (136.) ●	-01:19 (593.) ●
Run	21.1 km	05:49:39	01:59:21	05:39 min/km	-18:19 (21.) ●	-19:34 (112.) ●	-13:48 (519.) ●
Total	112.9 km	05:49:39	05:49:39	19.37 km/h	-26:13 (29.) ●	-29:34 (148.) ●	-14:59 (642.) ●

Ovr	Gen	Div	Name	#	AG
565	123	24	Cassidy Breneiser	278	F25-29	USA	00:37:11	02:49:36	02:09:40	05:43:18
569	124	25	Haley Grossman	877	F25-29	USA	00:36:56	02:50:53	02:05:54	05:43:33
581	128	26	Kate Hamel	1346	F25-29	USA	00:37:53	02:50:29	02:09:07	05:44:02
586	130	27	Maggie Mangas	626	F25-29	USA	00:32:20	03:04:48	02:01:40	05:44:32
601	135	28	Taylor Veranth	1118	F25-29	USA	00:42:46	02:50:53	02:05:57	05:45:34
642	148	29	Sierra Dinges	1582	F25-29	USA	00:37:20	03:02:58	01:59:21	05:49:39
734	168	30	Makayla Cogswell	341	F25-29	USA	00:32:23	03:12:21	02:06:41	05:59:38
741	171	31	Roxy Trotter	703	F25-29	USA	00:42:57	03:01:05	02:06:11	06:00:48
750	173	32	Autumn Eastom	761	F25-29	USA	00:33:11	03:11:23	02:07:59	06:01:23
758	177	33	McKenna Welshans	661	F25-29	USA	00:43:22	02:51:14	02:14:09	06:02:11