Delaney Simmons -
Ironman 70.3 Boulder 2023

Quick facts

552/117/23All/Gender/AG

F25-29Age group

1594Bib number

USANationality


34:08	2:57:41	2:01:15	5:41:38

Compare Delaney Simmons with other athletes!

1594 Simmons

1581 Kleven ×

1409 Durkee ×

278 Breneiser ×

877 Grossman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:08	00:34:08	01:47 min/100m	-06:50 (18.) ●	-08:41 (59.) ●	-08:05 (231.) ●
Transition		00:39:58	00:05:50	-	+00:49 (53.) ●	+00:18 (283.) ●	+00:21 (925.) ●
Bike	0.9 km	00:42:11	00:02:13	24.36 km/h	-00:11 (18.) ●	-00:14 (103.) ●	-00:10 (504.) ●
Bike	13.8 km	01:10:21	00:28:10	27.48 km/h	-00:43 (33.) ●	-01:03 (165.) ●	+00:07 (786.) ●
Bike	28 km	01:35:10	00:24:49	34.33 km/h	-00:41 (30.) ●	-00:35 (189.) ●	+00:29 (885.) ●
Bike	42.2 km	02:01:46	00:26:36	32.03 km/h	-02:13 (23.) ●	-02:05 (129.) ●	-00:48 (640.) ●
Bike	55.2 km	02:31:04	00:29:18	26.62 km/h	-01:18 (31.) ●	-01:41 (179.) ●	±00:00 (817.) ●
Bike	69.4 km	02:56:50	00:25:46	33.07 km/h	-01:10 (31.) ●	-01:03 (181.) ●	+00:06 (830.) ●
Bike	83.6 km	03:24:40	00:27:50	30.61 km/h	-02:39 (27.) ●	-02:02 (162.) ●	-00:50 (709.) ●
Bike	89.9 km	03:37:39	00:12:59	29.11 km/h	-01:07 (26.) ●	-01:02 (137.) ●	-00:32 (637.) ●
Bike	89.9 km	03:37:39	02:57:41	30.36 km/h	-10:02 (28.) ●	-09:45 (161.) ●	-01:38 (751.) ●
Transition		03:40:23	00:02:44	-	-01:46 (14.) ●	-01:47 (84.) ●	-01:44 (383.) ●
Run	3 km	03:56:04	00:15:41	05:13 min/km	-02:35 (21.) ●	-02:43 (101.) ●	-01:43 (519.) ●
Run	7.8 km	04:23:11	00:27:07	05:38 min/km	-04:06 (24.) ●	-04:18 (119.) ●	-02:49 (546.) ●
Run	10.7 km	04:41:29	00:18:18	06:18 min/km	-00:46 (36.) ●	-00:59 (195.) ●	-00:08 (804.) ●
Run	13.7 km	04:58:35	00:17:06	05:42 min/km	-03:06 (21.) ●	-03:11 (111.) ●	-02:19 (497.) ●
Run	18.5 km	05:27:18	00:28:43	05:58 min/km	-04:41 (22.) ●	-04:57 (123.) ●	-03:47 (535.) ●
Run	21.1 km	05:41:38	00:14:20	05:30 min/km	-01:11 (29.) ●	-01:32 (149.) ●	-01:08 (628.) ●
Run	21.1 km	05:41:38	02:01:15	05:44 min/km	-16:25 (23.) ●	-17:40 (124.) ●	-11:54 (563.) ●
Total	112.9 km	05:41:38	05:41:38	19.83 km/h	-34:14 (23.) ●	-37:35 (117.) ●	-23:00 (552.) ●

Ovr	Gen	Div	Name	#	AG
415	85	18	Kaley Cohen	1466	F25-29	USA	00:33:31	02:50:37	01:56:01	05:27:53
486	97	19	Emily Zuetell	421	F25-29	USA	00:39:35	02:49:43	01:58:57	05:35:10
504	102	20	Samantha Howard	1518	F25-29	USA	00:39:11	02:53:53	01:54:44	05:36:46
523	107	21	Jessica Kleven	1581	F25-29	USA	00:35:11	02:49:20	02:07:19	05:39:53
542	114	22	Laura Durkee	1409	F25-29	USA	00:36:13	03:03:21	01:52:52	05:41:03
552	117	23	Delaney Simmons	1594	F25-29	USA	00:34:08	02:57:41	02:01:15	05:41:38
565	123	24	Cassidy Breneiser	278	F25-29	USA	00:37:11	02:49:36	02:09:40	05:43:18
569	124	25	Haley Grossman	877	F25-29	USA	00:36:56	02:50:53	02:05:54	05:43:33
581	128	26	Kate Hamel	1346	F25-29	USA	00:37:53	02:50:29	02:09:07	05:44:02
586	130	27	Maggie Mangas	626	F25-29	USA	00:32:20	03:04:48	02:01:40	05:44:32