Heidi Heckel -
Ironman 70.3 Boulder 2023

Quick facts

717/162/34All/Gender/AG

F30-34Age group

1643Bib number

USANationality


46:12	2:57:37	2:07:01	5:57:43

Compare Heidi Heckel with other athletes!

1643 Heckel

542 Macur ×

696 Moriarty ×

603 Hannan ×

938 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:12	00:46:12	02:25 min/100m	+04:15 (62.) ●	+03:23 (303.) ●	+03:59 (1084.) ●
Transition		00:49:59	00:03:47	-	-01:40 (17.) ●	-01:45 (102.) ●	-01:42 (405.) ●
Bike	0.9 km	00:52:20	00:02:21	22.98 km/h	-00:05 (34.) ●	-00:06 (173.) ●	-00:02 (777.) ●
Bike	13.8 km	01:22:03	00:29:43	26.05 km/h	+00:20 (51.) ●	+00:30 (257.) ●	+01:40 (1045.) ●
Bike	28 km	01:45:45	00:23:42	35.95 km/h	-01:58 (21.) ●	-01:42 (128.) ●	-00:38 (661.) ●
Bike	42.2 km	02:12:48	00:27:03	31.5 km/h	-01:45 (28.) ●	-01:38 (151.) ●	-00:21 (724.) ●
Bike	55.2 km	02:42:14	00:29:26	26.5 km/h	-03:08 (33.) ●	-01:33 (185.) ●	+00:08 (832.) ●
Bike	69.4 km	03:06:47	00:24:33	34.7 km/h	-02:31 (26.) ●	-02:16 (133.) ●	-01:07 (637.) ●
Bike	83.6 km	03:34:49	00:28:02	30.39 km/h	-01:49 (30.) ●	-01:50 (169.) ●	-00:38 (738.) ●
Bike	89.9 km	03:47:36	00:12:47	29.57 km/h	-01:10 (22.) ●	-01:14 (119.) ●	-00:44 (578.) ●
Bike	89.9 km	03:47:36	02:57:37	30.37 km/h	-12:06 (28.) ●	-09:49 (159.) ●	-01:42 (747.) ●
Transition		03:50:42	00:03:06	-	-01:19 (22.) ●	-01:25 (119.) ●	-01:22 (478.) ●
Run	3 km	04:07:17	00:16:35	05:31 min/km	-01:17 (32.) ●	-01:49 (145.) ●	-00:49 (683.) ●
Run	7.8 km	04:35:46	00:28:29	05:56 min/km	-02:37 (33.) ●	-02:56 (150.) ●	-01:27 (690.) ●
Run	10.7 km	04:53:27	00:17:41	06:05 min/km	-01:22 (39.) ●	-01:36 (162.) ●	-00:45 (699.) ●
Run	13.7 km	05:11:52	00:18:25	06:08 min/km	-01:41 (39.) ●	-01:52 (175.) ●	-01:00 (704.) ●
Run	18.5 km	05:42:47	00:30:55	06:26 min/km	-02:27 (38.) ●	-02:45 (172.) ●	-01:35 (706.) ●
Run	21.1 km	05:57:43	00:14:56	05:44 min/km	-00:44 (38.) ●	-00:56 (177.) ●	-00:32 (722.) ●
Run	21.1 km	05:57:43	02:07:01	06:01 min/km	-10:08 (34.) ●	-11:54 (159.) ●	-06:08 (690.) ●
Total	112.9 km	05:57:43	05:57:43	18.94 km/h	-20:58 (34.) ●	-21:30 (162.) ●	-06:55 (717.) ●

Ovr	Gen	Div	Name	#	AG
643	149	29	Michelle Woods	977	F30-34	USA	00:34:41	02:47:02	02:17:35	05:49:49
645	150	30	Lauren Henrie	756	F30-34	USA	00:35:27	03:02:23	02:04:32	05:50:22
693	158	31	Jessica Sheldon	1298	F30-34	USA	00:37:57	02:57:18	02:13:59	05:54:36
701	159	32	Meghan Macur	542	F30-34	USA	00:40:50	03:07:08	02:00:42	05:55:51
714	161	33	Katherine Moriarty	696	F30-34	USA	00:34:28	03:06:44	02:09:21	05:57:14
717	162	34	Heidi Heckel	1643	F30-34	USA	00:46:12	02:57:37	02:07:01	05:57:43
732	167	35	Jenna Hannan	603	F30-34	USA	00:33:50	03:08:16	02:08:26	05:59:20
738	169	36	Kayla Smith	938	F30-34	USA	00:33:59	02:53:33	02:23:47	06:00:40
754	174	37	Rachel Shaffer	1552	F30-34	USA	00:38:24	03:12:27	02:02:01	06:01:53
771	183	38	Cameron Boland	697	F30-34	USA	00:42:24	03:04:34	02:08:44	06:02:54