Cara Johnson -
Ironman 70.3 Boulder 2023

Quick facts

353/69/6All/Gender/AG

F40-44Age group

167Bib number

USANationality


37:07	2:44:05	1:55:16	5:22:04

Compare Cara Johnson with other athletes!

167 Johnson

233 Massey ×

1538 Lambert ×

972 Bartholomew ×

255 Robel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:07	00:37:07	01:57 min/100m	-07:49 (8.) ●	-05:42 (115.) ●	-05:06 (427.) ●
Transition		00:40:12	00:03:05	-	-02:48 (2.) ●	-02:27 (46.) ●	-02:24 (217.) ●
Bike	0.9 km	00:42:24	00:02:12	24.55 km/h	-00:17 (10.) ●	-00:15 (90.) ●	-00:11 (472.) ●
Bike	13.8 km	01:08:04	00:25:40	30.16 km/h	-03:46 (8.) ●	-03:33 (65.) ●	-02:23 (400.) ●
Bike	28 km	01:30:31	00:22:27	37.95 km/h	-02:52 (5.) ●	-02:57 (62.) ●	-01:53 (417.) ●
Bike	42.2 km	01:55:36	00:25:05	33.97 km/h	-03:49 (8.) ●	-03:36 (66.) ●	-02:19 (430.) ●
Bike	55.2 km	02:22:31	00:26:55	28.98 km/h	-04:07 (7.) ●	-04:04 (89.) ●	-02:23 (497.) ●
Bike	69.4 km	02:45:54	00:23:23	36.44 km/h	-03:44 (6.) ●	-03:26 (72.) ●	-02:17 (440.) ●
Bike	83.6 km	03:11:37	00:25:43	33.13 km/h	-04:01 (7.) ●	-04:09 (69.) ●	-02:57 (419.) ●
Bike	89.9 km	03:24:17	00:12:40	29.84 km/h	-01:25 (7.) ●	-01:21 (105.) ●	-00:51 (542.) ●
Bike	89.9 km	03:24:17	02:44:05	32.87 km/h	-24:01 (7.) ●	-23:21 (68.) ●	-15:14 (430.) ●
Transition		03:26:48	00:02:31	-	-02:17 (4.) ●	-02:00 (66.) ●	-01:57 (331.) ●
Run	3 km	03:42:50	00:16:02	05:20 min/km	-02:43 (10.) ●	-02:22 (121.) ●	-01:22 (589.) ●
Run	7.8 km	04:09:09	00:26:19	05:28 min/km	-05:37 (10.) ●	-05:06 (102.) ●	-03:37 (473.) ●
Run	10.7 km	04:25:21	00:16:12	05:35 min/km	-03:25 (9.) ●	-03:05 (92.) ●	-02:14 (450.) ●
Run	13.7 km	04:41:28	00:16:07	05:22 min/km	-04:39 (6.) ●	-04:10 (76.) ●	-03:18 (360.) ●
Run	18.5 km	05:08:45	00:27:17	05:41 min/km	-07:01 (8.) ●	-06:23 (93.) ●	-05:13 (408.) ●
Run	21.1 km	05:22:04	00:13:19	05:07 min/km	-02:45 (8.) ●	-02:33 (100.) ●	-02:09 (442.) ●
Run	21.1 km	05:22:04	01:55:16	05:27 min/km	-26:10 (8.) ●	-23:39 (94.) ●	-17:53 (432.) ●
Total	112.9 km	05:22:04	05:22:04	21.03 km/h	-01:03:05 (6.) ●	-57:09 (69.) ●	-42:34 (353.) ●

Ovr	Gen	Div	Name	#	AG
120	16	1	Liis Rametta	372	F40-44	EST	00:34:55	02:28:15	01:31:23	04:39:20
158	25	2	Katya Olivares Alvarez	726	F40-44	MEX	00:36:47	02:39:05	01:27:25	04:50:19
196	36	3	Allison Lehnen	1158	F40-44	USA	00:37:08	02:32:08	01:41:32	04:57:53
221	40	4	Merriam Massey	233	F40-44	USA	00:35:04	02:33:53	01:46:12	05:01:14
238	44	5	Kelly Lambert	1538	F40-44	USA	00:39:41	02:34:45	01:43:12	05:03:45
353	69	6	Cara Johnson	167	F40-44	USA	00:37:07	02:44:05	01:55:16	05:22:04
528	108	7	Alison Bartholomew	972	F40-44	USA	00:37:07	03:07:29	01:46:13	05:40:07
545	115	8	Amy Robel	255	F40-44	USA	00:34:25	03:04:02	01:57:17	05:41:14
549	116	9	Bren Willhite	306	F40-44	USA	00:40:26	02:52:42	02:01:24	05:41:24
579	127	10	Alexandra Goblet Muesenfechte	836	F40-44	USA	00:37:19	02:55:28	02:04:20	05:43:58